If you're looking for a simple yet impressive dish, this Spinach and Feta Stuffed Chicken is perfect. The combination of savory feta and fresh spinach creates a flavor-packed filling that transforms ordinary chicken breasts into a delightful meal.
Chicken breasts: These serve as the canvas for your stuffing. Choose boneless and skinless for easy preparation. Fresh spinach: Adds a vibrant color and a dose of nutrients. It wilts down nicely, melding with the cheese. Feta cheese: The star of the filling with its tangy, creamy texture that complements the spinach perfectly. Garlic: Provides a fragrant note that enhances the entire dish. Olive oil: Used for sautéing and searing, it adds a subtle richness. Dried oregano: Offers a hint of earthy flavor, tying the ingredients together. Salt and pepper: Essential for seasoning and bringing out the flavors.
This dish pairs wonderfully with a simple side salad or roasted vegetables. For a heartier meal, consider serving it with a side of quinoa or couscous. A light white wine, like a Sauvignon Blanc, complements the flavors beautifully.
Begin by preheating your oven to 375°F (190°C). This ensures it’s ready when you need it. Next, heat 1 tablespoon of olive oil in a skillet over medium heat. Toss in the minced garlic and sauté for about a minute, just until it becomes fragrant. Be careful not to burn it!
Add the chopped spinach to the skillet. Cook it until it wilts, which should take about 2-3 minutes. Once done, remove it from the heat. In a separate bowl, combine the cooked spinach with the crumbled feta cheese, oregano, salt, and pepper. This will be your delicious stuffing.
Now, take each chicken breast and carefully cut a pocket into the side. You want to create enough space to hold the stuffing without slicing all the way through. Stuff each pocket with the spinach and feta mixture, using toothpicks to secure the opening if needed.
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the stuffed chicken breasts. Sear them for 3-4 minutes on each side until they are golden brown. This step locks in the juices and adds a beautiful color to the chicken.
Transfer the skillet to your preheated oven and bake for 20-25 minutes. You’ll know the chicken is done when it’s cooked through and the juices run clear. Don’t forget to remove the toothpicks before serving!