Spinach and Feta Stuffed Chicken

🕒 Prep: 10 min
🔥 Cook: 25 min
🍽 Serves: 4
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If you're looking for a simple yet impressive dish, this Spinach and Feta Stuffed Chicken is perfect. The combination of savory feta and fresh spinach creates a flavor-packed filling that transforms ordinary chicken breasts into a delightful meal.

Ingredients for Spinach and Feta Stuffed Chicken

Chicken breasts: These serve as the canvas for your stuffing. Choose boneless and skinless for easy preparation. Fresh spinach: Adds a vibrant color and a dose of nutrients. It wilts down nicely, melding with the cheese. Feta cheese: The star of the filling with its tangy, creamy texture that complements the spinach perfectly. Garlic: Provides a fragrant note that enhances the entire dish. Olive oil: Used for sautéing and searing, it adds a subtle richness. Dried oregano: Offers a hint of earthy flavor, tying the ingredients together. Salt and pepper: Essential for seasoning and bringing out the flavors.

Tips & Tricks

  • Ensure not to overstuff the chicken to prevent the filling from spilling out.
  • If you’re short on time, use pre-washed baby spinach to save a step.
  • For an even sear, don't overcrowd the pan — work in batches if necessary.

Serving Suggestions

This dish pairs wonderfully with a simple side salad or roasted vegetables. For a heartier meal, consider serving it with a side of quinoa or couscous. A light white wine, like a Sauvignon Blanc, complements the flavors beautifully.

Frequently Asked Questions

Can I use frozen spinach?
Yes, but make sure to thaw and drain it well to avoid excess moisture.
What can I use instead of feta cheese?
Goat cheese or ricotta are great alternatives that work well with spinach.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to two days. Reheat in the oven to keep the chicken from drying out.

Spinach and Feta Stuffed Chicken Recipe Walkthrough

Begin by preheating your oven to 375°F (190°C). This ensures it’s ready when you need it. Next, heat 1 tablespoon of olive oil in a skillet over medium heat. Toss in the minced garlic and sauté for about a minute, just until it becomes fragrant. Be careful not to burn it!

Add the chopped spinach to the skillet. Cook it until it wilts, which should take about 2-3 minutes. Once done, remove it from the heat. In a separate bowl, combine the cooked spinach with the crumbled feta cheese, oregano, salt, and pepper. This will be your delicious stuffing.

Now, take each chicken breast and carefully cut a pocket into the side. You want to create enough space to hold the stuffing without slicing all the way through. Stuff each pocket with the spinach and feta mixture, using toothpicks to secure the opening if needed.

Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Once hot, add the stuffed chicken breasts. Sear them for 3-4 minutes on each side until they are golden brown. This step locks in the juices and adds a beautiful color to the chicken.

Transfer the skillet to your preheated oven and bake for 20-25 minutes. You’ll know the chicken is done when it’s cooked through and the juices run clear. Don’t forget to remove the toothpicks before serving!

Why You'll Love This Recipe

  • Quick prep and cook time, making it ideal for busy weeknights.
  • A perfect blend of tangy feta and fresh spinach for a delicious filling.
  • Minimal ingredients deliver maximum flavor.
  • Works brilliantly for both family dinners and entertaining guests.

Ingredients

4 boneless skinless chicken breasts
2 cups fresh spinach, chopped
1 cup feta cheese, crumbled
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried oregano
Salt and pepper to taste
2 tablespoons olive oil (for cooking)

Step-by-step Instructions

1. Preheat oven to 375°F (190°C).
2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add garlic and sauté until fragrant, about 1 minute.
3. Add chopped spinach to the skillet and cook until wilted, about 2-3 minutes. Remove from heat.
4. In a bowl, combine the cooked spinach, crumbled feta cheese, oregano, salt, and pepper.
5. Carefully cut a pocket into each chicken breast.
6. Stuff each pocket with the spinach and feta mixture, securing with toothpicks if necessary.
7. Heat 2 tablespoons olive oil in a large oven-safe skillet or frying pan over medium-high heat.
8. Sear the stuffed chicken breasts for 3-4 minutes on each side until golden brown.
9. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until chicken is cooked through and juices run clear.
10. Remove toothpicks before serving.

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