Spicy Maple Roasted Carrots

🕒 Prep: 10 min
🔥 Cook: 30 min
🍽 Serves: 4
Be the First to Review!

Spicy Maple Roasted Carrots blend the natural sweetness of maple syrup with a hint of heat from chili flakes, creating a perfect balance of flavors. This simple yet flavorful side dish is ideal for any season, bringing warmth and spice to your table.

Ingredients for Spicy Maple Roasted Carrots

Carrots are the star of the dish, providing a hearty and nutritious base. When roasted, their natural sugars caramelize, enhancing their sweetness. Olive oil helps to coat the carrots, ensuring they roast evenly and don’t dry out. Maple syrup adds a lovely, rich sweetness that complements the carrots beautifully. Chili flakes bring a subtle heat that cuts through the sweetness, adding depth to the flavor profile. Salt and black pepper are essential for seasoning, bringing out the flavors of the other ingredients. Finally, a sprinkle of fresh parsley offers a pop of color and freshness to the dish.

Tips & Tricks

  • Ensure your carrot sticks are similar in size for even cooking.
  • Adjust the chili flakes to suit your heat preference; a little goes a long way!
  • If you like your carrots extra caramelized, leave them in the oven for a few more minutes, but keep an eye on them to avoid burning.

Serving Suggestions

These Spicy Maple Roasted Carrots pair wonderfully with roasted chicken or a hearty beef roast. They also complement a holiday spread beautifully, adding a vibrant and tasty side to any festive meal. For a vegetarian option, serve alongside a grain-based salad or a creamy polenta.

Frequently Asked Questions

Can I use baby carrots instead of regular carrots?
Yes, you can use baby carrots. Just ensure they’re of similar size, and adjust the roasting time as they may cook faster.
What if I don’t have fresh parsley?
You can substitute with dried parsley or omit it altogether if needed. Fresh cilantro or basil could also work well.
Can I make this dish ahead of time?
Yes, you can prepare the carrots in advance and reheat them in the oven before serving to restore their crispiness.

Spicy Maple Roasted Carrots Recipe Walkthrough

First, preheat your oven to 400°F (200°C). This ensures it's hot enough to roast the carrots to perfection. While the oven is heating, peel your carrots and cut them into even sticks; this helps them cook evenly. In a large bowl, combine your olive oil, maple syrup, chili flakes, salt, and black pepper. Stir everything together until it’s well mixed. Add the carrot sticks to the bowl and toss them until they’re all nicely coated with the mixture.

Next, line a baking sheet with parchment paper to prevent the carrots from sticking and for easy cleanup. Spread your carrots out in a single layer on the baking sheet. This spacing allows them to roast properly, rather than steaming. Pop them in the oven for 25-30 minutes. Halfway through the roasting time, give the carrots a quick stir to ensure they caramelize evenly. Once they’re tender and have a beautiful, slightly caramelized glaze, take them out of the oven.

Transfer your roasted carrots to a serving dish and sprinkle with the fresh parsley. This final touch not only adds a burst of color but also enhances the flavor with its fresh, herbaceous note.

Why You'll Love This Recipe

  • Quick and easy to prepare, making it perfect for busy weeknights.
  • Uses simple, everyday ingredients that you likely have on hand.
  • Offers a delightful mix of sweet and spicy flavors that elevate any meal.
  • Great way to make use of seasonal produce, especially in the fall.

Ingredients

1 lb carrots
2 tbsp olive oil
3 tbsp maple syrup
1 tsp chili flakes
1/2 tsp salt
1/4 tsp black pepper
1 tbsp fresh parsley, chopped

Step-by-step Instructions

1. Preheat your oven to 400°F (200°C).
2. Peel and cut the carrots into even sticks.
3. In a large bowl, mix olive oil, maple syrup, chili flakes, salt, and black pepper.
4. Add the carrots to the bowl and toss until they are evenly coated with the mixture.
5. Spread the carrots in a single layer on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 25-30 minutes, or until the carrots are tender and slightly caramelized, stirring halfway through.
7. Remove from the oven and transfer to a serving dish. Garnish with fresh parsley before serving.

Ratings and Comments

Thank you for your rating!