Spicy Honey-Lime Brussels Sprouts

🕒 Prep: 10 min
🔥 Cook: 25 min
🍽 Serves: 4
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If you’re looking to transform Brussels sprouts from a side dish sidekick to the star of your table, this Spicy Honey-Lime Brussels Sprouts recipe is your answer. With a perfect balance of sweet, spicy, and tangy, these sprouts are a zesty twist on the classic vegetable dish. Get ready for a flavor explosion that’ll have everyone reaching for seconds.

Ingredients for Spicy Honey-Lime Brussels Sprouts

Brussels sprouts are the heart of this dish, offering a satisfying crunch and a slightly nutty flavor when roasted. Olive oil helps the sprouts roast to golden perfection, enhancing their natural flavors. Honey adds a touch of sweetness that balances the dish, while lime juice and zest provide a fresh, tangy twist. Red pepper flakes introduce a subtle heat, making each bite interesting. Lastly, garlic adds a layer of savory depth that ties all the flavors together.

Tips & Tricks

  • Ensure the Brussels sprouts are in a single layer on the baking sheet for even roasting.
  • Adjust the red pepper flakes to your spice preference; less for a milder dish, more for a fiery kick.
  • Use fresh lime juice for the best flavor; bottled juice just doesn’t have the same punch.

Serving Suggestions

This dish pairs beautifully with grilled chicken or salmon, adding a burst of flavor and texture contrast. For a vegetarian meal, serve it alongside a quinoa salad or a creamy risotto. The sprouts also make a great addition to any holiday spread, providing a unique twist to your usual side dishes.

Frequently Asked Questions

Can I use frozen Brussels sprouts?
Yes, but they may not get as crispy as fresh ones. Make sure to thaw and pat them dry before roasting.
What can I use instead of honey?
Maple syrup or agave nectar are good substitutes for honey if you prefer a different sweetener.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to three days. Reheat in the oven to retain crispiness.

Spicy Honey-Lime Brussels Sprouts Recipe Walkthrough

First, get your oven preheating to 400°F. While it warms up, grab a baking sheet and line it with parchment paper if you like easier cleanup. Cut your Brussels sprouts in half and toss them onto the baking sheet. Drizzle with olive oil, then sprinkle with a generous pinch of salt and pepper. Use your hands or a spatula to mix everything, ensuring each sprout is well-coated.

Pop the baking sheet into the oven and let the sprouts roast for about 20-25 minutes. You'll want them to be crispy and have a nice golden-brown color. While they’re roasting, grab a small bowl and combine the honey, lime juice, lime zest, red pepper flakes, and minced garlic. Stir this mixture well so all the flavors meld together.

Once the Brussels sprouts are out of the oven, immediately toss them with your honey-lime mixture. The heat from the sprouts will help the flavors soak in beautifully. Serve them right away, and if you’re feeling fancy, add a sprinkle of extra lime zest on top for a pop of color and zing.

Why You'll Love This Recipe

  • Quick and easy: Ready in just 30 minutes with minimal prep.
  • Flavor-packed: The combination of honey and lime with a kick of spice is unforgettable.
  • Perfectly crispy: Roasting at high heat brings out the best texture in Brussels sprouts.
  • Healthy: A nutrient-packed dish that doesn’t skimp on taste.

Ingredients

1 lb Brussels sprouts, halved
2 tbsp olive oil
1/4 cup honey
1 lime, juiced and zested
1 tsp red pepper flakes
Salt and pepper to taste
2 cloves garlic, minced

Step-by-step Instructions

1. Preheat the oven to 400°F.
2. Toss Brussels sprouts with olive oil, salt, and pepper on a baking sheet.
3. Roast in the oven for 20-25 minutes until crispy and golden brown.
4. In a small bowl, mix honey, lime juice, lime zest, red pepper flakes, and minced garlic.
5. Remove Brussels sprouts from oven and toss with the honey-lime mixture.
6. Serve immediately, garnished with extra lime zest if desired.

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