Spiced Roasted Cauliflower with Yogurt Drizzle

🕒 Prep: 10 min
🔥 Cook: 30 min
🍽 Serves: 4
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This Spiced Roasted Cauliflower with Yogurt Drizzle is a vibrant, flavorful dish that’s bound to liven up your dinner table. It's a delightful combination of warm spices and tangy yogurt, making it perfect for any occasion. Plus, it’s a breeze to whip up!

Ingredients for Spiced Roasted Cauliflower with Yogurt Drizzle

Cauliflower is the star of this dish, offering a neutral base that absorbs all the wonderful spices. Olive oil ensures the cauliflower roasts beautifully, giving it a nice golden brown color. The spice blend of ground cumin, smoked paprika, turmeric powder, and cayenne pepper adds warmth and depth, with a hint of smokiness. Salt and black pepper enhance the overall flavor. For the drizzle, plain Greek yogurt brings a creamy tanginess, while lemon juice adds a fresh zing. Garlic introduces a subtle pungency, and the fresh mint and cilantro provide a refreshing finish.

Tips & Tricks

  • For extra crispiness, ensure the florets are in a single layer on the baking sheet.
  • If you like it spicier, feel free to add a bit more cayenne pepper to the spice mix.
  • Roasting times can vary slightly depending on your oven, so keep an eye on the cauliflower to prevent burning.

Serving Suggestions

This dish pairs wonderfully with grilled chicken or fish for a complete meal. For a vegetarian option, serve it alongside a hearty quinoa salad or as a topping on a bed of fresh greens. It’s also a fantastic appetizer for a dinner party!

Frequently Asked Questions

Can I make this recipe vegan?
Yes! Substitute the Greek yogurt with a plant-based yogurt of your choice.
How do I store leftovers?
Store any leftover cauliflower and yogurt sauce separately in airtight containers in the fridge for up to 3 days.

Spiced Roasted Cauliflower with Yogurt Drizzle Recipe Walkthrough

Start by preheating your oven to 425°F. While the oven warms up, take a large head of cauliflower and cut it into bite-sized florets. Aim for uniform sizes to ensure even roasting. Place them in a large mixing bowl.

Drizzle about two tablespoons of olive oil over the cauliflower. Use your hands or a spatula to toss them, ensuring each floret is well coated. This helps the spices stick and promotes even browning.

In a small bowl, mix together one teaspoon each of ground cumin and smoked paprika, half a teaspoon of turmeric powder, a quarter teaspoon of cayenne pepper, half a teaspoon of salt, and a quarter teaspoon of black pepper. Sprinkle this aromatic mix over the cauliflower and toss again until the spices are evenly distributed.

Spread the seasoned cauliflower onto a baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze. Pop the tray in the oven and roast for 25-30 minutes. Remember to stir them halfway through to get that perfect golden brown on all sides.

As the cauliflower roasts, let’s whip up the yogurt drizzle. In a bowl, combine one cup of plain Greek yogurt with a tablespoon of lemon juice. Add a minced clove of garlic, and the freshly chopped mint and cilantro. Stir everything together until smooth and set aside.

Once the cauliflower is tender and beautifully browned, take it out of the oven and let it cool for a few minutes. Serve warm, generously drizzled with the yogurt sauce, and enjoy the delightful mix of flavors.

Why You'll Love This Recipe

  • Quick and easy to prepare, perfect for busy weeknights.
  • Packed with bold, unique flavors from the spice blend.
  • Both vegetarian and gluten-free, accommodating diverse diets.
  • A great way to enjoy a nutritious, low-carb vegetable.

Ingredients

1 large head cauliflower
2 tbsp olive oil
1 tsp ground cumin
1 tsp smoked paprika
1/2 tsp turmeric powder
1/4 tsp cayenne pepper
1/2 tsp salt
1/4 tsp black pepper
1 cup plain Greek yogurt
1 tbsp lemon juice
1 clove garlic, minced
1 tbsp fresh mint leaves, chopped
1 tbsp fresh cilantro, chopped

Step-by-step Instructions

1. Preheat your oven to 425°F.
2. Cut the cauliflower into bite-sized florets and place them in a large mixing bowl.
3. Drizzle olive oil over the cauliflower and toss to coat evenly.
4. In a small bowl, combine cumin, smoked paprika, turmeric, cayenne pepper, salt, and black pepper.
5. Sprinkle the spice mixture over the cauliflower and toss to ensure even coating.
6. Spread the cauliflower on a baking sheet lined with parchment paper.
7. Roast in the preheated oven for 25-30 minutes, or until golden brown and tender, stirring halfway through cooking.
8. While the cauliflower is roasting, prepare the yogurt drizzle by combining Greek yogurt, lemon juice, minced garlic, chopped mint, and cilantro in a bowl.
9. Once the cauliflower is done, remove it from the oven and let it cool for a few minutes.
10. Serve the roasted cauliflower warm with the yogurt drizzle spooned over the top.

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