Spiced Autumn Harvest Vegetable Soup

🕒 Prep: 15 min
🔥 Cook: 40 min
🍽 Serves: 6
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As the leaves turn golden and the air gets crisp, there's nothing better than a warm bowl of Spiced Autumn Harvest Vegetable Soup. This soup captures the essence of autumn with its vibrant colors and comforting spices, making it a perfect cozy meal for chilly evenings.

Ingredients for Spiced Autumn Harvest Vegetable Soup

The base starts with olive oil, which helps to sauté and soften the vegetables while adding a hint of richness. Onion and garlic provide a fragrant foundation, enhancing the flavor of the soup right from the start. Carrots and celery add sweetness and depth, while sweet potato gives a creamy texture and a touch of earthiness. Zucchini blends seamlessly, adding volume without overpowering the flavor. Butternut squash is a star ingredient with its natural sweetness and vibrant color. Red bell pepper adds a pop of color and a hint of sweetness that balances the spices. The diced tomatoes bring acidity and body to the broth. Vegetable broth ties everything together, creating a flavorful base for the soup. The spices — ground cumin, smoked paprika, and ground cinnamon — infuse the soup with warmth and a touch of smokiness. Finally, fresh parsley and lemon juice brighten the dish right before serving, adding freshness and tanginess.

Tips & Tricks

  • Chop all your vegetables to similar sizes to ensure even cooking.
  • If you prefer a smoother soup, use an immersion blender to puree some or all of the soup before adding the parsley and lemon.
  • Make a double batch and freeze leftovers for a quick meal on busy days.

Serving Suggestions

This soup pairs beautifully with a warm, crusty loaf of sourdough bread or a side of herbed quinoa for added protein. For a more indulgent touch, sprinkle some crumbled feta or a dollop of yogurt before serving.

Frequently Asked Questions

Can I use chicken broth instead of vegetable broth?
Yes, you can substitute with chicken broth if you're not aiming for a vegan or vegetarian dish.
How long will leftovers last in the fridge?
Stored in an airtight container, this soup can last up to 5 days in the refrigerator.
Can I add other vegetables?
Absolutely! Feel free to add or substitute with other seasonal vegetables you have on hand.

Spiced Autumn Harvest Vegetable Soup Recipe Walkthrough

Start by heating 2 tablespoons of olive oil in a large pot over medium heat. Once the oil is shimmering, add the diced onion and minced garlic. Sauté them for a few minutes until they turn fragrant and the onion becomes translucent. This foundational step ensures a flavorful start to your soup.

Next, stir in the carrots, celery, sweet potato, zucchini, butternut squash, and red bell pepper. Let these vegetables cook for about 5 minutes, stirring occasionally. This brief sauté helps to start softening the veggies and allows them to absorb some of the flavors from the onion and garlic.

Add the can of diced tomatoes along with the vegetable broth to the pot. Stir everything together, making sure the vegetables are well submerged. Season the mixture with ground cumin, smoked paprika, ground cinnamon, salt, and pepper. These spices will transform your soup into a warm, aromatic delight.

Bring the soup to a boil, then reduce the heat to a simmer. Let it cook for about 30 minutes, stirring occasionally. This simmering process allows the vegetables to become tender and the flavors to meld beautifully.

Just before serving, stir in the fresh parsley and squeeze the juice of half a lemon into the pot. These final touches will elevate the flavors, adding a fresh and zesty finish to your autumnal creation.

Why You'll Love This Recipe

  • Perfectly captures the flavors of fall with a blend of seasonal vegetables and spices.
  • Easy to prepare with simple steps — a great choice for weeknight dinners.
  • Vegan and gluten-free, making it a versatile option for various dietary preferences.
  • Rich in nutrients and fiber, keeping you full and satisfied.

Ingredients

2 tbsp olive oil
1 large onion, diced
2 cloves garlic, minced
3 carrots, sliced
2 stalks celery, chopped
1 sweet potato, cubed
1 zucchini, chopped
1 cup butternut squash, cubed
1 red bell pepper, diced
1 can (14 oz) diced tomatoes
4 cups vegetable broth
1 tsp ground cumin
1 tsp smoked paprika
1/2 tsp ground cinnamon
Salt and pepper to taste
1/4 cup fresh parsley, chopped
1/2 lemon, juiced

Step-by-step Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion and garlic, sauté until fragrant.
3. Stir in carrots, celery, sweet potato, zucchini, butternut squash, and bell pepper.
4. Cook for 5 minutes, stirring occasionally.
5. Add diced tomatoes and vegetable broth.
6. Season with cumin, smoked paprika, cinnamon, salt, and pepper.
7. Bring to a boil, then reduce heat and simmer for 30 minutes.
8. Stir in fresh parsley and lemon juice before serving.

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