Socca Flatbread

🕒 Prep: 30 min
🔥 Cook: 15 min
🍽 Serves: 4
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Socca flatbread is a simple yet flavorful dish that hails from the south of France. Made with chickpea flour, this gluten-free flatbread is crispy on the outside and soft on the inside, making it a versatile base or appetizer for any meal.

Ingredients for Socca Flatbread

Chickpea flour is the star of this recipe, providing a nutty flavor and smooth texture. It's also packed with protein and fiber. Water helps to create a smooth batter and lightens up the flatbread. Olive oil adds richness and helps achieve that crispy edge. Salt enhances the flavors, while black pepper gives a subtle kick. Dried rosemary is optional, but it adds a lovely herbaceous touch that pairs well with the nuttiness of the chickpea flour.

Tips & Tricks

  • Resting the batter is important for the best texture, so don't skip it!
  • Use a well-seasoned cast-iron skillet for best results, as it helps achieve that crispiness.
  • If you don't have a cast-iron skillet, a pizza stone can be a good alternative.

Serving Suggestions

Socca flatbread is delicious on its own, but you can elevate it by serving it with a drizzle of olive oil and a sprinkle of sea salt. It also pairs wonderfully with a fresh salad or as a base for your favorite flatbread toppings like roasted vegetables, goat cheese, or a simple tomato bruschetta.

Frequently Asked Questions

Can I make this ahead of time?
Yes, you can prepare the batter in advance and store it in the fridge for up to a day. Just give it a good stir before using.
Is there a substitute for chickpea flour?
While chickpea flour is ideal for this recipe, you can try using a blend of other gluten-free flours, though it may affect the texture and flavor.

Socca Flatbread Recipe Walkthrough

Start by preheating your oven to 450°F. Place your trusty cast-iron skillet inside to heat up. This is key: a hot skillet ensures a crispy bottom on your socca.

While the oven is doing its thing, grab a mixing bowl and combine the chickpea flour and water. Whisk it until the mixture is smooth and free of lumps. Let this batter rest for at least 30 minutes. This resting time is crucial as it allows the flour to absorb the water fully, leading to a better texture.

Once rested, stir in the olive oil, salt, black pepper, and dried rosemary if you're using it. Mix until everything is well incorporated.

Carefully take the hot skillet out of the oven, and add about a tablespoon of olive oil to coat the bottom. Pour the batter into the skillet, ensuring it spreads out evenly across the surface.

Pop the skillet back into the oven and bake for 12 to 15 minutes. You're looking for the edges to be crispy and golden, and the center to be firm. Once it's done, take it out and let it cool slightly before slicing it up for serving.

Why You'll Love This Recipe

  • Quick and easy to prepare with just a few ingredients.
  • Gluten-free and vegan-friendly, accommodating various dietary needs.
  • Perfect for serving as a base for toppings or on its own as a snack.

Ingredients

1 cup chickpea flour
1 cup water
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp dried rosemary (optional)

Step-by-step Instructions

1. Preheat your oven to 450°F and place a cast-iron skillet inside to heat.
2. In a bowl, mix chickpea flour and water until smooth. Let it rest for at least 30 minutes.
3. Stir in olive oil, salt, pepper, and rosemary into the batter.
4. Carefully remove the hot skillet and add a tablespoon of olive oil to coat the bottom.
5. Pour the batter into the skillet, spreading it evenly.
6. Bake for 12-15 minutes until the edges are crispy and the center is firm.
7. Remove from oven, let it cool slightly, and slice for serving.

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