Smoked Salmon and Avocado Salad

🕒 Prep: 15 min
🔥 Cook:
🍽 Serves: 2
★★★★★
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This Smoked Salmon and Avocado Salad is a refreshing, vibrant, and nutritious dish that comes together in minutes. Perfect for a light lunch or a fancy brunch, it's packed with flavors that are both sophisticated and simple.

Ingredients for Smoked Salmon and Avocado Salad

Smoked salmon adds a rich, savory depth that's both luxurious and satisfying. It's the star protein of this dish, offering a wonderfully smoky taste. Avocado provides a creamy texture, balancing the saltiness of the salmon with its mild, buttery flavor. Arugula brings a peppery bite that livens up the salad, while capers offer a punch of tangy saltiness, enhancing the overall flavor profile. Extra virgin olive oil binds everything together with its smooth, fruity notes, and the lemon juice adds a fresh, zesty brightness. Finally, a pinch of salt and pepper brings out the best in all these ingredients.

Tips & Tricks

  • Use a ripe but firm avocado to avoid mushy texture when tossing.
  • Chill the salad bowl beforehand to keep the salad crisp and refreshing.
  • If your lemon is a bit too firm, roll it on the counter to release more juice.

Serving Suggestions

This salad pairs beautifully with a crisp white wine, like a Sauvignon Blanc, enhancing its fresh flavors. For a fuller meal, serve it alongside a crusty whole-grain bread or a light quinoa pilaf.

Frequently Asked Questions

Can I use another type of greens instead of arugula?
Absolutely! Baby spinach or mixed greens would work nicely.
Is there a substitute for smoked salmon?
If you prefer, you can use grilled chicken or even canned tuna for a different protein option.
How long can I store leftovers?
This salad is best enjoyed fresh, but you can keep it in an airtight container for up to one day in the fridge.

Smoked Salmon and Avocado Salad Recipe Walkthrough

First things first, grab a large salad bowl. This will give you plenty of room to toss everything together without making a mess. Add the arugula to the bowl, creating a nice bed for the other ingredients. Then, take your ripe avocado and carefully dice it. Aim for bite-sized pieces that are easy to pick up with a fork. Add those to the bowl with the arugula.

Now, let's get to the smoked salmon. Tear it into bite-sized pieces. No need to be too precise here — rustic is good. Scatter the salmon over the avocado and arugula. Next, sprinkle the capers evenly across the salad for those little bursts of flavor.

For the dressing, simply drizzle the extra virgin olive oil and the lemon juice over the top. You're aiming for a nice, even coating but not drenching the leaves. Gently toss everything together, ensuring each ingredient gets a little love and attention. Finally, season with salt and pepper to taste. Remember, a little goes a long way with these powerful flavors.

Why You'll Love This Recipe

  • A delightful balance of creamy, tangy, and savory flavors
  • Quick to prepare — just 10 minutes from start to finish
  • Rich in healthy fats and nutrients
  • Perfect for impressing guests with minimal effort

Ingredients

4 oz smoked salmon
1 ripe avocado, diced
2 cups arugula
2 tbsp capers
2 tbsp extra virgin olive oil
1 lemon, juiced
Salt and pepper to taste

Step-by-step Instructions

1. In a large salad bowl, combine the arugula and diced avocado.
2. Tear the smoked salmon into bite-sized pieces and add to the bowl.
3. Sprinkle the capers over the salad.
4. Drizzle the olive oil and lemon juice over the salad.
5. Gently toss the salad to mix all ingredients well.
6. Season with salt and pepper to taste before serving.

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