Silky Ginger Butternut Squash Soup

🕒 Prep: 15 min
🔥 Cook: 30 min
🍽 Serves: 6
Be the First to Review!

Silky Ginger Butternut Squash Soup is a comforting, velvety dish that combines the sweetness of roasted squash with the warmth of ginger and spices. It's perfect for chilly evenings or when you crave something nourishing and flavorful.

Ingredients for Silky Ginger Butternut Squash Soup

Butternut squash is the star, bringing a creamy texture and natural sweetness. Olive oil helps caramelize the squash and adds a rich flavor. Onion provides a savory base, while garlic and ginger add warmth and a bit of spice. Vegetable broth is the liquid base that carries all the flavors together. Coconut milk makes it silky smooth and adds a hint of tropical flavor. For spices, cinnamon and nutmeg bring warmth and depth, enhanced by a splash of lime juice for brightness. Finally, fresh cilantro offers a vibrant garnish.

Tips & Tricks

  • Roast the squash until it's slightly caramelized for extra depth of flavor.
  • Use fresh ginger for the best taste—it's worth the extra effort.
  • If using a regular blender, blend in batches and allow steam to escape to avoid spills.
  • Add a pinch more cinnamon or nutmeg if you want a spicier kick.

Serving Suggestions

This soup pairs wonderfully with a slice of crusty bread or a simple side salad. For a heartier meal, serve it alongside a grilled cheese sandwich. A dollop of yogurt or a sprinkle of pumpkin seeds on top can add texture and contrast.

Frequently Asked Questions

Can I freeze this soup?
Yes, it freezes well! Just let it cool completely before transferring it to an airtight container.
Can I use a different type of squash?
Absolutely! Try acorn squash or pumpkin for a different flavor profile.
Is there a substitute for coconut milk?
You can use any other plant-based milk or even heavy cream if you're not vegan.

Silky Ginger Butternut Squash Soup Recipe Walkthrough

Start by preheating your oven to 400°F (200°C). This gets it nice and hot, so the squash can caramelize beautifully. Toss your peeled and cubed butternut squash with a tablespoon of olive oil, a bit of salt, and a dash of pepper. Spread it out on a baking sheet—give those cubes some space to breathe, and they'll reward you with a lovely roasted flavor. Roast for about 25-30 minutes. You'll know they're ready when they're tender and have a slight golden edge.

While that's in the oven, grab a large pot and heat up the remaining tablespoon of olive oil over medium heat. Toss in your chopped onion and let it cook until it's translucent. This usually takes about 5 minutes. Next, add the garlic and ginger, letting them cook for another 2 minutes until they're fragrant. This is where your kitchen really starts to smell amazing!

Pour in the vegetable broth and bring it to a gentle simmer. Once the squash is done roasting, add it to the pot along with coconut milk, cinnamon, and nutmeg. Give everything a good stir. Now, take an immersion blender and blend the soup until it's completely smooth and silky. If you don't have an immersion blender, you can carefully transfer the soup to a regular blender, but be cautious with the hot liquid.

Finally, stir in the lime juice and taste to see if it needs more salt or pepper. Adjust as needed. Ladle the hot soup into bowls and sprinkle with fresh cilantro for a pop of color and flavor.

Why You'll Love This Recipe

  • Easy to make: Simple steps with minimal prep work.
  • Full of flavor: The roasted squash and ginger create a delicious depth.
  • Vegan-friendly: Uses coconut milk to keep it creamy and dairy-free.
  • Perfect for meal prep: Make ahead and enjoy throughout the week.

Ingredients

2 lbs butternut squash, peeled and cubed
2 tbsp olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 tbsp fresh ginger, grated
4 cups vegetable broth
1 cup coconut milk
Salt and pepper to taste
1/2 tsp ground cinnamon
1/4 tsp nutmeg
2 tbsp lime juice
Fresh cilantro for garnish

Step-by-step Instructions

1. Preheat the oven to 400°F (200°C).
2. Toss the butternut squash with 1 tablespoon of olive oil, salt, and pepper, and spread on a baking sheet.
3. Roast the squash for 25-30 minutes until tender and slightly caramelized.
4. In a large pot, heat the remaining olive oil over medium heat and sauté the onion until translucent.
5. Add garlic and ginger, cooking for another 2 minutes until fragrant.
6. Pour in the vegetable broth and bring to a simmer.
7. Add the roasted squash, coconut milk, cinnamon, and nutmeg to the pot.
8. Blend the soup using an immersion blender until silky smooth.
9. Stir in lime juice and adjust seasoning as needed.
10. Serve hot, garnished with fresh cilantro.

Ratings and Comments

Thank you for your rating!