Savory Spring Egg Cups

🕒 Prep: 15 min
🔥 Cook: 25 min
🍽 Serves: 6
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Savory Spring Egg Cups are a delightful way to celebrate the season's fresh produce while enjoying a hearty breakfast. These portable bites pack in flavors and nutrients, making them perfect for busy mornings or a leisurely brunch. Let's dive into this simple yet satisfying recipe!

Ingredients for Savory Spring Egg Cups

Eggs: The star of the show, providing structure and protein. They hold everything together and create that classic, fluffy texture.

Half & Half: Adds creaminess and richness to the egg mixture, enhancing the melt-in-your-mouth experience.

Cheddar Cheese: Offers a sharp, tangy flavor and helps bind the ingredients. Plus, who doesn’t love a bit of cheesy goodness?

Red Bell Pepper: Provides a sweet crunch and a burst of color, brightening up your egg cups.

Spinach: Packed with nutrients, it adds a touch of earthiness and freshness.

Scallions: Brings a mild onion flavor that complements the other ingredients without overpowering them.

Bacon: Adds a savory, smoky touch that elevates the whole dish. Use good-quality bacon for the best results.

Salt and Pepper: Essential for seasoning and balancing the flavors.

Olive Oil: Used to grease the muffin tin, ensuring the egg cups release easily and add a hint of flavor.

Tips & Tricks

  • Use a non-stick muffin tin for easier release and cleanup.
  • Let the egg cups cool slightly before removing them; they firm up as they cool.
  • If the cups stick, run a butter knife around the edges to loosen them.

Serving Suggestions

These egg cups are wonderful as part of a breakfast spread. Pair them with a fresh fruit salad or alongside a slice of whole-grain toast for a balanced meal. They also work great as a protein-packed snack throughout the day.

Frequently Asked Questions

Can I make these egg cups ahead of time?
Yes, they store well in the fridge for up to 3 days. Simply reheat in the microwave before serving.
Can I freeze them?
Absolutely! Let them cool completely, then freeze in an airtight container. Reheat in the oven or microwave until warmed through.
Can I substitute the veggies?
Feel free to swap in your favorite vegetables, like mushrooms or zucchini. Just be sure to keep the total quantity the same.

Savory Spring Egg Cups Recipe Walkthrough

First, preheat your oven to 350°F. This way, it’ll be ready by the time you’ve mixed up your ingredients. While the oven is warming up, grab a muffin tin and grease it with olive oil. This step ensures your egg cups slide right out without sticking.

In a large mixing bowl, crack in the eggs and pour in the half & half. Whisk them together until you have a smooth, uniform mixture. This is your base, so make sure it's well combined.

Next, stir in the cheddar cheese, red bell pepper, spinach, scallions, and bacon. Add the salt and pepper to taste. Make sure everything is evenly distributed so each cup is packed with flavor.

Pour the egg mixture into the prepared muffin tin, filling each cup about three-quarters full. This leaves room for the eggs to puff up beautifully as they bake.

Pop the muffin tin into your preheated oven and bake for 20-25 minutes. You'll know they're done when the tops are set and lightly golden. Allow them to cool for a few minutes before serving warm.

Why You'll Love This Recipe

  • Easy to make with minimal prep time.
  • Packed with protein and vibrant veggies.
  • Customizable with your favorite ingredients.
  • Perfect for meal prep and on-the-go breakfasts.
  • Gluten-free and crowd-pleasing.

Ingredients

6 large eggs
1/2 cup half & half
1/2 cup grated cheddar cheese
1/4 cup diced red bell pepper
1/4 cup chopped spinach
1/4 cup chopped scallions
1/4 cup cooked and crumbled bacon
1/2 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon olive oil

Step-by-step Instructions

1. Preheat oven to 350°F.
2. Grease a muffin tin with olive oil.
3. In a large bowl, whisk together the eggs and half & half.
4. Stir in cheddar cheese, bell pepper, spinach, scallions, bacon, salt, and pepper.
5. Pour the egg mixture into the muffin tin, filling each cup about 3/4 full.
6. Bake for 20-25 minutes, until the egg cups are set and lightly golden.
7. Allow to cool slightly before serving warm.

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