Savory Pumpkin and Apple Soup

🕒 Prep: 10 min
🔥 Cook: 25 min
🍽 Serves: 6
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As the leaves start to turn and the air gets a bit chilly, there's nothing quite like a warm bowl of homemade soup to bring comfort. This Savory Pumpkin and Apple Soup combines the earthy sweetness of pumpkin with the crisp tartness of apples, creating a harmonious blend that’s both cozy and refreshing.

Ingredients for Savory Pumpkin and Apple Soup

Olive oil is the base for our soup, helping to sauté the veggies and spices, bringing out their flavors. Onion adds a savory depth, while garlic provides a pungent kick that enhances the overall aroma. The blend of cinnamon, cumin, and nutmeg introduces warmth and complexity, making each spoonful interesting. The star, of course, is the pumpkin; it offers that distinct autumnal sweetness. Apples add a subtle tartness, balancing the pumpkin’s sweetness. Vegetable broth and a bit of water create the soup's base, allowing the flavors to meld together. Finally, heavy cream brings a rich, velvety texture, and a touch of salt and pepper rounds everything off. A sprinkle of fresh parsley on top adds a pop of color and freshness.

Tips & Tricks

  • For a smoother texture, peel the apples and pumpkin thoroughly before cubing.
  • Adjust the spices to suit your taste – if you like it spicier, add a pinch of cayenne pepper.
  • If the soup is too thick for your liking, add a bit more broth or water to reach the desired consistency.
  • Leftovers can be stored in the fridge for up to 3 days, or freeze for longer storage.

Serving Suggestions

This soup pairs wonderfully with a slice of crusty bread or a side of homemade croutons. For a more substantial meal, serve it with a simple green salad dressed with a light vinaigrette. It’s also excellent as a starter for a fall-themed dinner party.

Frequently Asked Questions

Can I use canned pumpkin instead of fresh?
Yes, you can substitute with canned pumpkin puree. Use about two cups and adjust the cooking time as the puree is already cooked.
What type of apples work best?
Granny Smith apples are great for their tartness, but feel free to use your favorite variety or what you have on hand.
How can I make this vegan?
Swap the heavy cream with coconut milk or a dairy-free cream substitute to make the soup vegan.

Savory Pumpkin and Apple Soup Recipe Walkthrough

Start by heating the olive oil in a large pot over medium heat. Once it’s shimmering, toss in the chopped onion. Let it cook for about five minutes until it turns translucent, stirring occasionally to prevent it from sticking.

Next, add the minced garlic, cinnamon, cumin, and nutmeg. Stir them in and let them cook for just a minute; you'll notice the fragrance intensifying as the spices bloom.

Now, it’s time to add the pumpkin and apples. Stir them around to get them nicely coated with the spices. This step ensures that the flavors permeate the pumpkin and apples as they cook.

Pour in the vegetable broth and water. Increase the heat to bring the mixture to a boil. Once it’s bubbling away, reduce the heat to a simmer, cover the pot, and let it cook for 20-25 minutes. You’ll know it’s ready when the pumpkin and apples are tender and easily pierced with a fork.

Remove the pot from the heat. Use an immersion blender to puree the soup until smooth. If you don’t have an immersion blender, carefully transfer the soup to a regular blender in batches, but let it cool slightly first to avoid any hot splatters.

Once pureed, stir in the heavy cream. Season the soup with salt and pepper to taste. If needed, warm it through gently on the stove, but avoid boiling it again.

Serve the soup hot, garnished with a sprinkle of fresh parsley. Enjoy!

Why You'll Love This Recipe

  • Perfect for fall – captures the essence of the season in a bowl.
  • Balanced flavor – combines sweet and savory elements beautifully.
  • Easy to make – requires minimal prep and is ready in under an hour.
  • Rich and creamy – thanks to the addition of heavy cream.
  • Vegetarian-friendly – a great option for meatless meals.

Ingredients

2 tbsp olive oil
1 large onion, chopped
2 cloves garlic, minced
1 tsp ground cinnamon
1 tsp ground cumin
1/4 tsp ground nutmeg
2 lbs pumpkin, peeled and cubed
2 large apples, peeled, cored, and cubed
4 cups vegetable broth
1 cup water
1/2 cup heavy cream
Salt and pepper to taste
Fresh parsley, chopped, for garnish

Step-by-step Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add the onion and sauté until translucent, about 5 minutes.
3. Stir in the garlic, cinnamon, cumin, and nutmeg, and cook for another minute until fragrant.
4. Add the pumpkin and apples; stir to coat with spices.
5. Pour in the vegetable broth and water, and bring to a boil.
6. Reduce heat, cover, and simmer for 20-25 minutes, or until pumpkin and apples are tender.
7. Remove from heat and puree the soup using an immersion blender until smooth.
8. Stir in the heavy cream and season with salt and pepper.
9. Serve hot, garnished with fresh parsley.

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