Savory Pea and Almond Salad

πŸ•’ Prep: 20 min
πŸ”₯ Cook:
🍽 Serves: 4
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Savory Pea and Almond Salad is the kind of dish that surprises you with its simplicity and flavor. It's a refreshing side that combines sweet peas, crunchy almonds, and creamy feta with a lemony zing. Perfect for a spring picnic or a light lunch.

Ingredients for Savory Pea and Almond Salad

The star of the show is definitely the peas. These little green gems bring a natural sweetness and vibrant color. Slivered almonds add a satisfying crunch and a subtle nuttiness, especially when toasted. The red onion gives a mild sharpness that balances the sweetness of the peas. Feta cheese provides a creamy, tangy counterpoint. Fresh parsley not only adds a pop of color but also a fresh, herbal note. The dressing, made with sour cream and mayonnaise, is rich yet lightened by lemon juice and lemon zest, which brighten the entire dish.

Tips & Tricks

  • For a more intense flavor, let the salad sit overnight. The flavors deepen and balance out.
  • To quickly toast almonds, spread them on a microwave-safe plate and nuke in 30-second intervals until fragrant.
  • If you're not a fan of raw onion's sharpness, soak the chopped onion in cold water for 10 minutes before adding to the salad.

Serving Suggestions

This salad pairs wonderfully with grilled chicken or fish, making it a perfect companion for a summer BBQ. It can also be served alongside a hearty sandwich or as part of a buffet spread. For a vegetarian meal, consider adding some grilled halloumi on the side.

Frequently Asked Questions

Can I use fresh peas instead of frozen?
Yes, fresh peas work great. Just blanch them briefly in boiling water, then cool them down in ice water to keep their bright color.
What can I substitute for feta cheese?
Goat cheese is a great alternative, offering a similar creamy texture and tangy flavor.
Is there a non-dairy option for the dressing?
You can use a vegan mayonnaise and replace sour cream with a plant-based yogurt.

Savory Pea and Almond Salad Recipe Walkthrough

Start by thawing your peas. You can do this by leaving them in the fridge overnight or running them under cold water if you’re in a hurry. While the peas are thawing, toast the slivered almonds in a dry pan over medium heat. Keep an eye on them and stir frequently; they can go from golden to burnt pretty quickly. Set them aside to cool.

Now, take a large mixing bowl and combine the thawed peas, cooled almonds, chopped red onion, crumbled feta cheese, and chopped parsley. Give it a gentle toss to distribute everything evenly.

In a smaller bowl, whisk together the sour cream, mayonnaise, lemon juice, and lemon zest until smooth. Pour this creamy dressing over the pea mixture. Using a spatula or a large spoon, gently fold the dressing into the salad until every ingredient is nicely coated.

Season the salad with salt and pepper to taste. Remember, feta can be quite salty, so start with a little and add more if needed. Once it’s seasoned to your liking, cover the bowl and let it chill in the fridge for at least 30 minutes. This resting time allows the flavors to meld beautifully.

Why You'll Love This Recipe

  • Quick and easy to prepare β€” no cooking required.
  • A delightful mix of textures with creamy, crunchy, and tender elements.
  • Light and refreshing, yet satisfying.
  • Can be made ahead, making it great for gatherings.

Ingredients

2 cups frozen peas, thawed
1/2 cup slivered almonds, toasted
1/4 cup red onion, finely chopped
1/3 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
1/4 cup sour cream
2 tablespoons mayonnaise
1 tablespoon fresh lemon juice
1 teaspoon lemon zest
Salt and pepper to taste

Step-by-step Instructions

1. In a large bowl, combine thawed peas, toasted almonds, red onion, feta cheese, and parsley.
2. In a small bowl, whisk together sour cream, mayonnaise, lemon juice, and lemon zest until smooth.
3. Pour the dressing over the pea mixture and gently toss to combine.
4. Season with salt and pepper to taste.
5. Chill in the refrigerator for at least 30 minutes before serving.

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