If you’re looking for a quick, nutritious breakfast or a tasty snack, these Savory Garden Egg Muffins have you covered. Packed with vibrant veggies and creamy cheddar, they’re as delightful to eat as they are easy to make.
Eggs are the backbone of this recipe, providing protein and structure. The addition of whole milk lends a creamy texture that softens the overall mix. Chopped bell peppers introduce a sweet crunch, while spinach adds a dose of leafy greens. The halved cherry tomatoes bring a burst of juicy flavor, and shredded cheddar cheese offers a savory, melty delight. Fresh basil provides an aromatic herbal note that ties all the flavors together. Finally, a sprinkle of salt and black pepper enhances the taste, and olive oil is used to grease the muffin tin, ensuring easy removal.
These muffins make a great light breakfast on their own, but you can pair them with a fresh fruit salad or a side of mixed greens for a more complete meal. They also work well as a protein-rich snack between meals.
First, preheat your oven to 350°F. While it warms up, grab a muffin tin and use a brush or paper towel to spread a thin layer of olive oil on each cup. This will prevent the muffins from sticking later on.
In a large mixing bowl, crack in the eggs and add the milk, salt, and pepper. Whisk them together until you have a smooth, uniform mixture. You’ll know it’s ready when there are no visible streaks of egg whites.
Next, fold in your chopped bell peppers, spinach, cherry tomatoes, shredded cheese, and basil. Stir everything until these vibrant additions are evenly distributed throughout the egg mixture.
Pour the egg mixture into your prepared muffin tin, filling each cup about 3/4 full. This gives them room to puff up in the oven without overflowing.
Slide the muffin tin into your preheated oven and bake for 20-25 minutes. Keep an eye on them towards the end; they should be set and have a light golden hue on top.
Once done, take the tin out and let the muffins cool for a few minutes. This makes them easier to handle and helps the flavors settle. Gently remove them from the tin and enjoy!
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