Savory Egg and Sausage Breakfast Bake

🕒 Prep: 15 min
🔥 Cook: 35 min
🍽 Serves: 6
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Start your day right with a Savory Egg and Sausage Breakfast Bake. This comforting dish is packed with protein and flavors that meld beautifully, making it a perfect choice for busy mornings or weekend brunches. It's straightforward to make and versatile enough to impress a crowd.

Ingredients for Savory Egg and Sausage Breakfast Bake

Breakfast sausage brings a hearty, savory flavor that's the backbone of this dish. Choose a high-quality sausage for the best taste. Eggs provide a rich, fluffy base and bind everything together. Shredded cheddar cheese adds a creamy, cheesy goodness that complements the sausage. Fresh spinach introduces a pop of color and a boost of nutrients without overpowering the other flavors. Milk helps to keep the eggs tender and moist during baking. Season with a touch of salt, black pepper, and garlic powder to enhance the overall flavor. A drizzle of olive oil ensures the sausage cooks evenly and adds a touch of healthy fat.

Tips & Tricks

  • For a lighter version, use turkey sausage and low-fat cheese.
  • Want a bit more spice? Add in some red pepper flakes or hot sauce to the egg mixture.
  • If you're short on time in the morning, prepare the mixture the night before and refrigerate. Just pop it in the oven when you wake up.

Serving Suggestions

This breakfast bake pairs perfectly with a fresh fruit salad or a side of roasted potatoes. For an added touch, top with a dollop of sour cream or a sprinkle of fresh herbs like chives or parsley. It’s also great wrapped in a tortilla for a breakfast burrito twist!

Frequently Asked Questions

Can I freeze this breakfast bake?
Yes, it freezes well! Just cool completely, cut into portions, and wrap individually before freezing.
Can I use a different type of cheese?
Absolutely, try mozzarella or pepper jack for a different flavor profile.
Is there a vegetarian option?
Yes, skip the sausage and add more veggies like mushrooms and bell peppers.

Savory Egg and Sausage Breakfast Bake Recipe Walkthrough

First, set your oven to preheat at 375°F (190°C) while you gather your ingredients. This ensures that the oven is ready once you have everything mixed. Grease a 9x13 inch baking dish with a bit of oil or cooking spray to prevent sticking and make cleanup easier.

In a skillet over medium heat, add the olive oil and let it warm up for a minute. Add the breakfast sausage and cook it thoroughly, breaking it up with a spatula until it's browned and no pink remains. This should take about 7-10 minutes. Once done, drain any excess fat and set the sausage aside to cool slightly.

In a large mixing bowl, crack the eggs and whisk them until the yolks and whites are fully combined. Pour in the milk and continue whisking until the mixture is smooth. Sprinkle in the salt, black pepper, and garlic powder, and give it another quick whisk to ensure the spices are well distributed.

Now, stir in the shredded cheddar cheese and fresh spinach. Don't worry about the spinach overwhelming the dish; it wilts down nicely and adds a fresh contrast to the richness of the cheese and sausage. Add the cooked sausage to the egg mixture, ensuring it's evenly mixed in.

Pour this delicious mixture into your prepared baking dish, spreading it out evenly with a spatula. Slide the dish into the preheated oven and let it bake for 30-35 minutes. You'll know it's ready when the eggs are set and the top is a beautiful golden brown. Let it cool for a few minutes before slicing into squares and serving.

Why You'll Love This Recipe

  • Quick and easy to prepare, ideal for meal prepping.
  • Packed with protein to keep you full and energized.
  • Combines classic breakfast flavors with a touch of green goodness.
  • Customizable to fit your taste preferences and dietary needs.

Ingredients

1 lb breakfast sausage
8 large eggs
1 cup shredded cheddar cheese
2 cups fresh spinach
1 cup milk
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp garlic powder
1 tbsp olive oil

Step-by-step Instructions

1. Preheat the oven to 375°F (190°C) and grease a 9x13 inch baking dish.
2. In a skillet over medium heat, add olive oil and cook the sausage until browned and cooked through.
3. In a large bowl, whisk together the eggs, milk, salt, pepper, and garlic powder.
4. Stir in the shredded cheese and fresh spinach into the egg mixture.
5. Add the cooked sausage to the egg mixture and mix well.
6. Pour the mixture into the prepared baking dish and spread evenly.
7. Bake in the preheated oven for 30-35 minutes or until the eggs are set and the top is golden brown.
8. Let it cool for a few minutes before slicing and serving.

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