Savory Chicken with Spinach and Lemon

🕒 Prep: 15 min
🔥 Cook: 30 min
🍽 Serves: 4
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This Savory Chicken with Spinach and Lemon is a one-pan wonder that blends bright citrus with hearty greens for a meal that’s both refreshing and comforting. Perfect for a weeknight dinner, it’s quick to prepare and packed with flavor.

Ingredients for Savory Chicken with Spinach and Lemon

Boneless chicken thighs are the star of this dish, offering a juicy and flavorful base that holds up well to high-heat cooking. Olive oil is used for searing, adding a subtle richness while helping the chicken to brown beautifully. Salt and black pepper offer essential seasoning, enhancing the chicken's natural flavors. Garlic adds an aromatic depth, while lemon juice and zest bring brightness and a hint of tang that elevates the overall taste. Fresh spinach not only adds color and nutrients but also soaks up the sauce beautifully. Chicken broth contributes moisture and a savory note that ties the dish together. Finally, parmesan cheese adds a nutty, salty finish that complements the lemon and spinach perfectly.

Tips & Tricks

  • For even cooking, make sure the chicken thighs are roughly the same size.
  • Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.
  • Save time by buying pre-washed spinach.
  • If you don’t have an ovenproof skillet, transfer everything to a baking dish after searing the chicken.

Serving Suggestions

This dish pairs wonderfully with a side of roasted potatoes or a simple quinoa salad. For a bit of extra zing, serve with additional lemon wedges. A glass of crisp white wine, like Sauvignon Blanc, complements the citrus notes beautifully.

Frequently Asked Questions

Can I use chicken breasts instead of thighs?
Yes, but they may cook faster, so check for doneness a bit earlier.
Can I substitute frozen spinach?
You can, but thaw and drain it well to avoid excess water in the dish.
Is there a vegetarian version of this recipe?
Swap the chicken for large slices of portobello mushrooms and use vegetable broth instead of chicken broth.

Savory Chicken with Spinach and Lemon Recipe Walkthrough

Start by preheating your oven to 375°F. This gives you enough time to prep and sear the chicken without rushing. Season the chicken thighs with salt and pepper on both sides, ensuring they’re evenly coated. It’s a simple step, but it makes a huge difference in flavor.

In a large ovenproof skillet, heat olive oil over medium-high heat. Once it’s shimmering, add the chicken thighs. You’re aiming for a nice, golden-brown crust, so let them sear undisturbed for about 4 minutes per side. Once they’re browned, remove them from the skillet and set aside.

In the same skillet, add the minced garlic. Stir it around for about a minute until it’s fragrant, being careful not to let it burn. Then, pour in the lemon juice and add the lemon zest along with the chicken broth. Use your spoon to scrape up any brown bits stuck to the bottom of the skillet – they’re packed with flavor.

Next, stir in the fresh spinach. It may seem like a mountain of greens at first, but it wilts down quickly. Once the spinach is just wilted, return the chicken to the skillet, nestling it into the sauce. Spoon some of the lemony sauce over the top of the chicken to keep it moist and flavorful.

Sprinkle the parmesan cheese over the chicken, then transfer the skillet to your preheated oven. Bake for 15-20 minutes, or until the chicken is cooked through. Let it rest for 5 minutes before serving to allow the juices to redistribute.

Why You'll Love This Recipe

  • Quick and easy: Ready in under an hour.
  • Uses simple, fresh ingredients.
  • Minimal cleanup with one-pan cooking.
  • Healthy yet satisfying with lots of spinach.
  • Great for meal prep and leftovers.

Ingredients

2 lbs boneless chicken thighs
3 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
3 cloves garlic, minced
1 lemon, juiced and zested
8 cups fresh spinach
1/2 cup chicken broth
1/4 cup parmesan cheese, grated

Step-by-step Instructions

1. Preheat oven to 375°F.
2. Season chicken thighs with salt and pepper on both sides.
3. In a large ovenproof skillet, heat olive oil over medium-high heat and sear chicken thighs until golden brown on each side, about 4 minutes per side.
4. Remove chicken from skillet and set aside.
5. In the same skillet, add garlic and sauté until fragrant, about 1 minute.
6. Add lemon juice, lemon zest, and chicken broth, scrapping up any brown bits from the bottom of the skillet.
7. Stir in fresh spinach until wilted.
8. Return chicken to the skillet, spooning some of the sauce over the top.
9. Sprinkle grated parmesan cheese over chicken and transfer skillet to the preheated oven.
10. Bake for 15-20 minutes until chicken is cooked through.
11. Let rest for 5 minutes before serving.

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