Savory Breakfast Egg Cups

🕒 Prep: 10 min
🔥 Cook: 25 min
🍽 Serves: 6
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Wake up to something delightful with these Savory Breakfast Egg Cups! Packed with flavor and protein, they’re the perfect grab-and-go breakfast for busy mornings. Easy to prepare, these little gems are sure to become a family favorite.

Ingredients for Savory Breakfast Egg Cups

Eggs: The star of the show, providing a fluffy and rich base loaded with protein. Milk: Helps to create a creamy texture and lighten the eggs. Salt and Black Pepper: Simple seasonings that enhance all the other flavors. Cheddar Cheese: Adds a sharp, savory note and gooeyness when melted. Bell Pepper: Offers a sweet crunch and vibrant color. Green Onions: Provide a mild onion flavor and freshness. Ham: A classic breakfast protein that adds a meaty, smoky taste. Butter: Keeps the egg cups from sticking to the muffin tin, ensuring easy removal.

Tips & Tricks

  • Experiment with different cheeses like feta or mozzarella for a unique twist.
  • Add a pinch of chili flakes if you enjoy a bit of heat.
  • Use a silicone muffin tin for even easier removal.

Serving Suggestions

Pair these savory egg cups with a fresh fruit salad or a slice of whole-grain toast for a balanced breakfast. If you’re hosting brunch, serve alongside crispy bacon or sausage links for a hearty spread.

Frequently Asked Questions

Can I use egg whites instead of whole eggs?
Yes, you can substitute some or all of the whole eggs with egg whites to reduce cholesterol and fat.
How do I store leftovers?
Store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or a warm oven.
Can I freeze these egg cups?
Absolutely! Once cooled, wrap them individually and freeze for up to 2 months. Thaw overnight in the fridge before reheating.

Savory Breakfast Egg Cups Recipe Walkthrough

First things first, preheat your oven to 375°F (190°C). While the oven warms up, take a muffin tin and generously grease each cup with butter. This prevents sticking and makes cleanup a breeze.

Next, in a large mixing bowl, whisk together the eggs, milk, salt, and black pepper. Keep whisking until everything is well combined. You’re aiming for a smooth, uniform mixture here.

Once the base is ready, gently fold in the cheddar cheese, bell peppers, green onions, and diced ham. Stir until all the ingredients are evenly distributed throughout the egg mixture.

Now, pour the egg mixture into your prepared muffin tin, filling each cup about 3/4 full. It’s important not to overfill, as the egg expands as it cooks. Place the tin in your preheated oven and let it bake for 20-25 minutes. You’ll know they’re done when the tops are set and a lovely golden brown.

Once baked, give them a few minutes to cool slightly. This not only makes them easier to handle but also lets the flavors settle. Run a butter knife around the edges if needed, and gently lift the egg cups out. Serve them warm for the best experience.

Why You'll Love This Recipe

  • Quick and easy to make, perfect for busy mornings.
  • Customizable with your favorite fillings.
  • Great for meal prep — make ahead and enjoy all week.
  • A nutritious option that's both kid and adult-friendly.

Ingredients

6 large eggs
1/4 cup milk
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup shredded cheddar cheese
1/2 cup diced bell pepper
1/4 cup chopped green onions
1/4 cup diced cooked ham
1 tablespoon butter for greasing

Step-by-step Instructions

1. Preheat your oven to 375°F (190°C) and grease a muffin tin with butter.
2. In a large bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
3. Stir in the cheddar cheese, bell pepper, green onions, and diced ham.
4. Pour the egg mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
5. Bake in the preheated oven for 20-25 minutes, or until the egg cups are set and lightly golden on top.
6. Allow to cool for a few minutes before removing from the tin. Serve warm.

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