Roasted Maple Mustard Brussel Sprouts

🕒 Prep: 15 min
🔥 Cook: 25 min
🍽 Serves: 4
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Roasted Maple Mustard Brussels Sprouts are a delightful twist on a classic vegetable. Combining the natural sweetness of maple syrup with the sharpness of Dijon mustard, this dish makes Brussels sprouts the star of your meal. Perfect for fall gatherings or as a staple side dish, they bring an irresistible flavor to your table.

Ingredients for Roasted Maple Mustard Brussel Sprouts

Brussels sprouts are the star of this dish, providing a hearty texture and slightly nutty flavor. When roasted, they become irresistibly crispy and caramelized. Olive oil helps them roast to perfection, adding a subtle richness. Maple syrup introduces a natural sweetness that balances the dish's flavors. Dijon mustard adds a spicy tang, making the sprouts pop. Salt and black pepper enhance the natural flavors without overpowering them. Pecans are toasted to bring out their full flavor, adding a crunchy contrast. Finally, balsamic vinegar gives a tart finish, rounding out the dish beautifully.

Tips & Tricks

  • For extra crispiness, make sure your Brussels sprouts are dry before tossing them in the mixture.
  • If you prefer your sprouts more caramelized, leave them in the oven for an extra 5 minutes.
  • Use a rimmed baking sheet to prevent any of the delicious sauce from spilling over in the oven.

Serving Suggestions

These Brussels sprouts pair wonderfully with roasted meats such as chicken or pork. Try serving them alongside a creamy mashed potato for a comforting meal. For a vegetarian feast, pair them with a hearty grain salad or a creamy polenta.

Frequently Asked Questions

Can I use honey instead of maple syrup?
Yes, honey can be a great substitute, though it will have a slightly different flavor profile.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven for the best texture.
Can I make this dish nut-free?
Absolutely! Simply omit the pecans or substitute them with sunflower seeds for a similar crunch.

Roasted Maple Mustard Brussel Sprouts Recipe Walkthrough

First, get your oven preheated to 400°F (200°C). While that's warming up, take a moment to trim and halve your Brussels sprouts. This helps them cook evenly and allows the flavors to soak in beautifully.

In a large bowl, whisk together the olive oil, maple syrup, Dijon mustard, salt, and pepper. This mixture will coat your sprouts, ensuring every bite is packed with flavor. Add the halved Brussels sprouts to the bowl, tossing them around until they're well-coated.

Spread the coated Brussels sprouts in a single layer on a baking sheet. This is crucial for even roasting—no one wants soggy sprouts. Pop them in the oven and let them roast for about 20-25 minutes. Make sure to stir them halfway through to get that perfect golden color on all sides.

While the sprouts are roasting, take a small skillet and heat it over medium. Add your pecans, stirring frequently for 3-5 minutes until they're toasted and fragrant. This step enhances their nuttiness, making them a perfect topper.

Once your Brussels sprouts are roasted to crispy perfection, take them out of the oven. Drizzle with balsamic vinegar for a tangy zing and sprinkle with the toasted pecans. Serve them warm, and watch them disappear off the plate!

Why You'll Love This Recipe

  • Quick to prepare and cook, making it ideal for busy weeknights.
  • A unique flavor combination that elevates Brussels sprouts.
  • Minimal ingredients with maximum flavor impact.
  • Easy to adapt for different tastes or dietary needs.
  • Perfect for impressing guests at a dinner party.

Ingredients

1 lb Brussels sprouts
2 tbsp olive oil
1/4 cup maple syrup
2 tbsp Dijon mustard
1/2 tsp salt
1/4 tsp black pepper
1/4 cup chopped pecans
2 tbsp balsamic vinegar

Step-by-step Instructions

1. Preheat the oven to 400°F (200°C).
2. Trim and halve the Brussels sprouts.
3. In a large bowl, whisk together olive oil, maple syrup, Dijon mustard, salt, and pepper.
4. Add the Brussels sprouts to the bowl and toss to coat.
5. Spread the Brussels sprouts on a baking sheet in a single layer. Roast for 20-25 minutes, stirring halfway through, until golden and tender.
6. While roasting, toast the pecans in a dry skillet over medium heat for 3-5 minutes, stirring frequently.
7. Drizzle the roasted Brussels sprouts with balsamic vinegar and sprinkle with toasted pecans.
8. Serve warm.

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