Roasted Garlic and Butternut Squash Soup

🕒 Prep: 15 min
🔥 Cook: 45 min
🍽 Serves: 6
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This Roasted Garlic and Butternut Squash Soup is a cozy, comforting dish perfect for those chilly days. With rich roasted garlic and sweet butternut squash, it’s a flavorful way to warm up during the fall and winter months.

Ingredients for Roasted Garlic and Butternut Squash Soup

Butternut squash provides a naturally sweet and creamy base for the soup. Its smooth texture makes it perfect for blending. Garlic, when roasted, becomes sweet and mellow, adding a lovely depth of flavor to the soup. Olive oil helps in roasting the vegetables while adding a subtle richness. Onion contributes a savory note that balances the sweetness of the squash. Vegetable broth is used to thin the soup to your desired consistency while adding a savory base. Salt, black pepper, and nutmeg enhance the natural flavors without overpowering them. Heavy cream adds a touch of luxury, making the soup silky and smooth. Finally, a sprinkle of fresh parsley brightens up the dish both visually and flavor-wise.

Tips & Tricks

  • For extra flavor, try roasting the squash with a bit of rosemary or thyme.
  • If you don't have an immersion blender, a regular blender works, just blend in batches for safety.
  • To make it vegan, replace the heavy cream with coconut milk or your favorite plant-based cream.

Serving Suggestions

This soup is wonderful with a slice of crusty bread or a simple green salad. For a heartier meal, serve it alongside a grilled cheese sandwich or top with croutons for a bit of crunch.

Frequently Asked Questions

Can I freeze this soup?
Yes, it freezes well. Just omit the cream before freezing and add it when reheating.
How long will leftovers last in the fridge?
Stored in an airtight container, it should last about 3-4 days.

Roasted Garlic and Butternut Squash Soup Recipe Walkthrough

First, preheat your oven to 400°F (200°C). While it’s heating up, take a whole garlic bulb and cut off the top to expose the cloves. Drizzle a teaspoon of olive oil over the garlic, wrap it up snugly in foil, and pop it into the oven. Let it roast for 30-35 minutes until it’s soft and fragrant.

Meanwhile, grab your butternut squash. Peel it and cut it into cubes. Toss these cubes with a tablespoon of olive oil, a pinch of salt, and a sprinkle of black pepper. Spread them out on a baking sheet and roast them in the same oven for 25-30 minutes, or until they’re tender and slightly caramelized.

In a large pot, add the remaining olive oil and heat it over medium heat. Toss in the diced onion and sauté until it turns translucent and soft. This should take about 5 minutes.

Once the garlic is roasted, squeeze the soft cloves out of their skins and add them to the pot, along with the roasted squash. Pour in the vegetable broth and add a dash of nutmeg. Stir everything together and bring it to a gentle boil.

Lower the heat to a simmer and let it cook for about 10 minutes to allow the flavors to meld together. Then, using an immersion blender, carefully puree the soup until it’s smooth and creamy.

Stir in the heavy cream, giving the soup a final taste to check if it needs more seasoning. Ladle it into bowls and garnish with fresh parsley before serving.

Why You'll Love This Recipe

  • Rich, creamy texture without being heavy.
  • Roasted garlic adds depth and warmth.
  • Easy to make with minimal ingredients.
  • Perfect for meal prep and leftovers.

Ingredients

2 lbs butternut squash, peeled and cubed
1 whole garlic bulb
2 tbsp olive oil
1 large onion, diced
4 cups vegetable broth
1 tsp salt
1/2 tsp black pepper
1/4 tsp nutmeg
1/4 cup heavy cream
Fresh parsley for garnish

Step-by-step Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the top off the garlic bulb, drizzle with 1 tsp olive oil, wrap in foil, and roast for 30-35 minutes until soft.
3. On a baking sheet, toss the butternut squash cubes with 1 tbsp olive oil, salt, and pepper.
4. Roast squash in the oven for 25-30 minutes or until tender.
5. In a large pot, heat the remaining olive oil over medium heat and sauté the onion until translucent.
6. Squeeze the roasted garlic cloves out and add to the pot with the roasted squash.
7. Pour in vegetable broth, add nutmeg, and bring to a boil.
8. Lower the heat to simmer for 10 minutes.
9. Using an immersion blender, puree the soup until smooth.
10. Stir in the heavy cream and adjust seasoning if necessary.
11. Serve hot, garnished with fresh parsley.

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