Roasted Delicata Squash

🕒 Prep: 10 min
🔥 Cook: 25 min
🍽 Serves: 4
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Delicata squash is a delightful vegetable that shines in the fall, and roasting it enhances its natural sweetness. This recipe combines the comforting flavors of maple syrup and thyme with the simplicity of roasted squash, making it a perfect side dish for cozy dinners or holiday feasts.

Ingredients for Roasted Delicata Squash

Delicata squash is the star of this dish, with its tender skin that doesn't require peeling. Roasting brings out its buttery, sweet flavors. Olive oil helps the squash caramelize and adds a rich, fruity taste. Salt and black pepper are essential for seasoning, enhancing all the other flavors. Dried thyme adds an earthy, aromatic note that complements the sweetness. Finally, maple syrup provides a warm, sweet glaze that ties all the flavors together beautifully.

Tips & Tricks

  • Use a sharp knife to cut the squash for cleaner, safer slices.
  • Line your baking sheet with parchment paper to make cleanup a breeze.
  • If you don’t have maple syrup, honey is a great alternative.
  • Try adding a sprinkle of red pepper flakes for a hint of heat.

Serving Suggestions

This roasted delicata squash pairs perfectly with roasted chicken or pork tenderloin. For a vegetarian option, serve it alongside a hearty grain salad with farro or quinoa. It also makes a great topping for a fall-inspired pizza or tossed into a warm pasta dish.

Frequently Asked Questions

Can I use another type of squash?
Yes, but the cooking time may vary. Butternut squash or acorn squash can work, though you may need to peel them first.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warm.
Can I add other spices?
Absolutely! Cinnamon or nutmeg can add a warm depth, or try a sprinkle of smoked paprika for a smoky touch.

Roasted Delicata Squash Recipe Walkthrough

First things first, preheat your oven to 425°F (220°C). While that's heating up, grab your delicata squash. Slice each squash in half lengthwise and scoop out those pesky seeds with a spoon. You can discard the seeds, or if you're feeling adventurous, save them for roasting later.

Once cleaned, slice the squash into half-moon shapes, about 1/2-inch thick. You want them uniform so they cook evenly. In a mixing bowl, combine the squash slices with olive oil, salt, pepper, and thyme. Toss everything together until the squash is well-coated. The olive oil will help the spices stick, ensuring each piece is flavorful.

Spread the seasoned squash out on a baking sheet in a single layer. Overcrowding will make them steam instead of roast, so give them some space. Pop them in the oven and roast for 20-25 minutes, flipping them halfway through. You'll know they're done when they're tender and have a lovely golden brown color.

After roasting, remove the squash from the oven and drizzle with maple syrup. Give them a gentle toss to coat them evenly. Serve them warm, and enjoy the sweet and savory harmony!

Why You'll Love This Recipe

  • Quick and easy to prepare with minimal ingredients.
  • The natural sweetness of the squash pairs beautifully with maple syrup.
  • A perfect side dish that fits into any seasonal or holiday menu.
  • Simple ingredients, big on flavor.

Ingredients

2 medium delicata squash
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon dried thyme
1 tablespoon maple syrup

Step-by-step Instructions

1. Preheat your oven to 425°F (220°C).
2. Slice the delicata squash in half lengthwise, and scoop out the seeds.
3. Cut the squash into 1/2-inch thick half-moons.
4. In a bowl, toss the squash with olive oil, salt, pepper, and thyme until well coated.
5. Arrange the squash in a single layer on a baking sheet.
6. Roast in the preheated oven for 20-25 minutes, flipping halfway through, until tender and golden brown.
7. Drizzle with maple syrup, toss lightly, and serve warm.

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