Welcome to the world of deliciously tangy and savory Pulled BBQ Jackfruit Sandwiches! This plant-based delight is perfect for those seeking a hearty, satisfying meal without the meat, using young green jackfruit to mimic the texture of pulled pork.
Young green jackfruit is the star of this dish, providing a fibrous texture similar to pulled pork. BBQ sauce adds a sweet and tangy flavor profile. A blend of smoked paprika, garlic powder, and onion powder enhances the smoky undertones, while a hint of cayenne pepper gives it a spicy kick. The coleslaw mix and vegan mayonnaise create a creamy, crunchy topping that complements the BBQ flavors perfectly.
Pair these sandwiches with a side of sweet potato fries or a crisp green salad for a complete meal. A cold glass of lemonade or iced tea makes the perfect refreshing drink to accompany the meal.
Start by draining and rinsing the jackfruit to remove the brine. Using your hands or a fork, shred the jackfruit into bite-sized pieces that resemble pulled pork. This is where the magic begins, as you'll see the transformation right before your eyes.
In a large skillet, heat up the olive oil over medium heat. Add the shredded jackfruit and let it cook for about 5 minutes, stirring occasionally. This helps to soften the jackfruit and begin the flavor infusion process.
Next, sprinkle in the smoked paprika, garlic powder, onion powder, and cayenne pepper (if you like a bit of heat). Season with salt and pepper to taste, and let it cook for another 2 minutes to blend the flavors.
Pour in the BBQ sauce and stir everything well to coat the jackfruit evenly. Reduce the heat to low and let it simmer for about 15 minutes, giving it a stir every few minutes. This allows the jackfruit to absorb the BBQ goodness.
While the jackfruit is simmering, prepare the coleslaw. In a bowl, mix the coleslaw mix with vegan mayonnaise, apple cider vinegar, and sugar. Stir until the ingredients are well combined, creating a creamy and tangy slaw.
If you like a bit of crunch, go ahead and toast the hamburger buns to your liking. This step is optional, but it adds a nice texture to the sandwich.
To assemble, place a generous scoop of the pulled BBQ jackfruit onto the bottom half of each bun. Top it with a spoonful of coleslaw, then close the sandwich with the top half of the bun. Serve immediately and enjoy the fruits of your labor!
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