Overnight Oats with Apples and Cinnamon

🕒 Prep: 10 min
🔥 Cook:
🍽 Serves: 2
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Get ready to transform your mornings with a delicious, no-fuss breakfast — Overnight Oats with Apples and Cinnamon. This recipe combines wholesome ingredients and a touch of sweetness for a breakfast that's as comforting as it is nutritious.

Ingredients for Overnight Oats with Apples and Cinnamon

Old-fashioned oats are the star of the show, providing a hearty base that softens overnight. Unsweetened almond milk adds a light, nutty flavor without overpowering sweetness. The Greek yogurt not only brings creaminess but also a protein boost to keep you full longer. Chia seeds are our little nutrient powerhouses, thickening the oats and adding omega-3s. A hint of ground cinnamon gives the oats a warming spice, while honey offers a natural sweetness. A medium apple, diced, provides juicy freshness, and chopped walnuts add a satisfying crunch. Finally, a pinch of salt rounds out the flavors.

Tips & Tricks

  • Use a jar with measurement markings to easily track portion sizes.
  • Prep multiple servings at once for a week's worth of breakfasts.
  • If you like it sweeter, add a touch more honey or a splash of vanilla extract.
  • For a different texture, try using half steel-cut oats.

Serving Suggestions

These oats pair wonderfully with a side of scrambled eggs for extra protein. For a refreshing contrast, enjoy with a glass of freshly squeezed orange juice. They also make a great afternoon snack with a cup of herbal tea.

Frequently Asked Questions

Can I use a different type of milk?
Absolutely! Feel free to substitute with any milk you prefer, like cow's milk or oat milk.
What if I don't have Greek yogurt?
You can use regular yogurt, but it might be a bit less thick. Adjust the liquid amount to your preference.
How long do these oats last in the fridge?
They'll stay good for up to 4-5 days. Just make sure they're in a sealed container.

Overnight Oats with Apples and Cinnamon Recipe Walkthrough

First, grab a medium-sized bowl — you’ll want enough room to mix everything without making a mess. Combine the oats, almond milk, Greek yogurt, chia seeds, cinnamon, honey, and salt. Stir until everything is well-mixed and the oats are fully coated in the liquid.

Next, gently fold in the diced apples and chopped walnuts. You want those apples peeking through in every bite and the walnuts evenly distributed for that crunch.

Now, transfer the mixture into a mason jar or any container with a lid. Make sure it’s sealed tightly — nobody wants a soggy fridge mess! Pop it in the fridge and let it sit overnight, or at least six hours, to let the magic happen.

When morning comes, just give it a good stir. If you're feeling fancy, top with a few extra apple slices, another sprinkle of cinnamon, or a drizzle of honey. Time to enjoy!

Why You'll Love This Recipe

  • Effortless and quick prep — perfect for busy mornings.
  • Balanced with protein, fiber, and healthy fats to keep you satisfied.
  • Customizable with your favorite toppings or mix-ins.
  • Sweetened naturally with honey and apples.
  • A delightful blend of creamy and crunchy textures.

Ingredients

1 cup old-fashioned oats
1 cup unsweetened almond milk
1/2 cup Greek yogurt
1 tablespoon chia seeds
1/2 teaspoon ground cinnamon
1 tablespoon honey
1 medium apple, diced
1/4 cup chopped walnuts
Pinch of salt

Step-by-step Instructions

1. In a medium-sized bowl, combine the oats, almond milk, Greek yogurt, chia seeds, cinnamon, honey, and salt. Mix well.
2. Fold in the diced apples and chopped walnuts, ensuring they are evenly distributed throughout the mixture.
3. Transfer the mixture into a mason jar or a container with a lid. Seal tightly and refrigerate overnight, or for at least 6 hours.
4. In the morning, give the oats a good stir, and if desired, top with additional apple slices, a sprinkle of cinnamon, or a drizzle of honey before serving.

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