Maple Roasted Brussels Sprouts are a delightful way to celebrate the flavors of fall. With the sweetness of maple syrup and the nutty crunch of pecans, this dish transforms humble Brussels sprouts into a crave-worthy side. Perfect for cozy dinners or holiday feasts!
Brussels sprouts are the star here, offering a slightly bitter and earthy flavor that pairs beautifully with the sweetness of maple syrup. Olive oil helps to roast them to perfection, adding a rich, smooth texture. The maple syrup brings a luscious sweetness that caramelizes during roasting, highlighting the sprouts' natural flavors. A touch of salt and black pepper enhances the overall taste, while pecans (if using) add a satisfying crunch. Finally, a drizzle of balsamic vinegar brings a tangy finish that ties everything together.
These Maple Roasted Brussels Sprouts pair beautifully with roasted meats like chicken or turkey, making them a perfect side dish for Thanksgiving or any holiday meal. For a vegetarian option, serve them alongside a hearty grain salad or a creamy butternut squash soup.
First, preheat your oven to 400°F (200°C). This step is crucial for achieving that perfect roast. While your oven is warming up, take a moment to prep the Brussels sprouts. Trim off the ends and cut them in half lengthwise. Don't worry if some outer leaves fall off; they’ll crisp up nicely in the oven.
In a large bowl, combine the halved sprouts with olive oil, maple syrup, salt, and black pepper. Toss everything together until the sprouts are well coated. This ensures every bite is flavorful. Spread the coated sprouts in a single layer on a baking sheet lined with parchment paper. This step prevents sticking and makes cleanup a breeze.
Roast the sprouts in your preheated oven for 20-25 minutes. You’ll want to stir them halfway through to promote even cooking and caramelization. If you're adding pecans, sprinkle them over the sprouts after the initial roasting time and return the sheet to the oven for another 5 minutes. This extra roasting time helps toast the pecans, enhancing their flavor.
Once roasted to your liking, remove the sprouts from the oven and drizzle them with balsamic vinegar. Serve them warm, and enjoy the delightful medley of flavors and textures.