Norwegian Fiskesuppe

🕒 Prep: 15 min
🔥 Cook: 30 min
🍽 Serves: 4
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Experience the comforting taste of Norway with this traditional Fiskesuppe. This creamy fish soup is hearty and satisfying, perfect for warming you up on a chilly day. It's a simple yet flavorful dish that brings the taste of the sea right to your table.

Ingredients for Norwegian Fiskesuppe

Salmon fillet and cod fillet are the stars of this dish, providing a rich, oceanic flavor and a tender texture. Olive oil adds a subtle fruitiness while helping to sauté the vegetables. Onion adds sweetness and depth to the soup, working in harmony with the earthy notes of carrots and parsnip. The fish stock forms the base, intensifying the fish flavors. A touch of heavy cream brings richness and a smooth texture, while fresh dill infuses the soup with a unique herby aroma. Finally, a splash of lemon juice brightens and lifts the overall flavor profile.

Tips & Tricks

  • Use a good-quality fish stock for the best flavor; homemade is ideal if you have it.
  • Don't rush the sautéing step; it builds the base flavor of the soup.
  • If fresh dill isn’t available, use a smaller amount of dried dill, but fresh is best for this dish.

Serving Suggestions

This Norwegian Fiskesuppe pairs wonderfully with a slice of crusty bread to soak up the creamy broth. A simple green salad with a light vinaigrette would complement the rich flavors nicely. For drinks, a crisp white wine or a sparkling water with a lemon twist makes for a refreshing accompaniment.

Frequently Asked Questions

Can I use other types of fish?
Yes, you can substitute with other firm white fish, but the combination of salmon and cod gives the most traditional flavor.
Is there a dairy-free option?
You can substitute the heavy cream with coconut milk for a dairy-free version, though it will alter the flavor slightly.

Norwegian Fiskesuppe Recipe Walkthrough

Start by heating the olive oil in a large pot over medium heat. Once the oil is shimmering, add the onion, carrots, and parsnip. Sauté these until they’re softened and their flavors have melded together nicely, which should take about five minutes. You'll know they’re ready when the onion becomes translucent and the other vegetables are just tender.

Next, pour in the fish stock. Increase the heat slightly to bring it to a simmer. Once simmering, gently add the salmon and cod chunks. Let these cook in the simmering stock for about 5 to 7 minutes, or until the fish is opaque and cooked through. You don't want to overcook the fish, so keep an eye on it.

When the fish is perfectly done, stir in the heavy cream, dill, and lemon juice. These ingredients will transform the soup into a creamy, aromatic delight. Season with salt and pepper to taste. Let it simmer for an additional 5 minutes to ensure all the flavors marry well. Serve it hot, with a sprinkle of extra dill on top if you like.

Why You'll Love This Recipe

  • Quick and easy to make, perfect for a weeknight dinner.
  • A delightful balance of creaminess and fresh flavors.
  • Features nourishing ingredients that are both wholesome and satisfying.
  • An authentic taste of Norwegian cuisine that’s sure to impress.

Ingredients

1 lb salmon fillet, cut into chunks
1 lb cod fillet, cut into chunks
2 tbsp olive oil
1 onion, finely chopped
2 carrots, peeled and diced
1 parsnip, peeled and diced
4 cups fish stock
1 cup heavy cream
1/4 cup fresh dill, chopped
2 tbsp lemon juice
Salt and pepper to taste

Step-by-step Instructions

1. Heat olive oil in a large pot over medium heat.
2. Add onion, carrots, and parsnip; sauté until softened, about 5 minutes.
3. Pour in fish stock and bring to a simmer.
4. Add salmon and cod chunks; cook until fish is opaque and cooked through, about 5-7 minutes.
5. Stir in heavy cream, dill, and lemon juice.
6. Season with salt and pepper to taste.
7. Simmer for an additional 5 minutes until heated through.
8. Serve hot with a garnish of additional dill if desired.

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