Looking for a simple yet satisfying meal? This Mushroom and Spinach Frittata is a delightful dish that's perfect for breakfast, brunch, or a light dinner. With just a handful of ingredients, it's easy to whip up and packed with flavor.
The star of this dish is, of course, the eggs. They provide the structure and protein, making the frittata fluffy and filling. Mushrooms bring an earthy depth of flavor and a meaty texture that complements the eggs beautifully. Spinach adds a pop of color and a dose of vitamins, wilting down to meld seamlessly with the other ingredients. Parmesan cheese gives a salty, nutty richness that enhances the overall taste. A dash of salt, pepper, garlic powder, and dried thyme rounds out the flavors, making each bite savory and satisfying.
This frittata pairs beautifully with a simple side salad for a light lunch. For a heartier meal, serve it alongside crusty bread or roasted potatoes. A dollop of sour cream or a dash of hot sauce can add an extra layer of flavor, depending on your preference.
Start by preheating your oven to 350°F (175°C). This ensures it's ready to go once you've got everything mixed and in the skillet. Heat a tablespoon of olive oil in a large ovenproof skillet over medium heat. Toss in the sliced mushrooms and sauté them for about five minutes, or until they're browned and tender. They should release their juices, which will then evaporate, leaving you with perfectly caramelized mushrooms.
Next, add the fresh spinach to the skillet. Stir it around until it wilts, which should only take a couple of minutes. Spinach cooks down quickly, so don't worry if it seems like a lot at first. In a large bowl, whisk together the eggs, milk, Parmesan cheese, salt, pepper, garlic powder, and dried thyme. Make sure everything is well combined, so the flavors distribute evenly.
Pour this egg mixture over the mushrooms and spinach in the skillet. Gently stir to combine everything without disrupting the layers too much. Allow it to cook on the stovetop for about 3-4 minutes, just until the edges begin to set. This helps the frittata hold its shape before it hits the oven.
Transfer your skillet to the preheated oven and let it bake for 15-20 minutes. You'll know it's done when the frittata is set and lightly golden on top. Remove it from the oven and let it cool slightly before slicing. This makes it easier to cut and helps the flavors meld together a bit more.