Microwave Mug Omelet

πŸ•’ Prep: 2 min
πŸ”₯ Cook: 1 minute
🍽 Serves: 1
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Whip up a quick, satisfying breakfast with this Microwave Mug Omelet. It's perfect for busy mornings when you crave something hearty without the hassle of a full kitchen cleanup. Just a few minutes and you're ready to savor this protein-packed delight!

Ingredients for Microwave Mug Omelet

Eggs are the star, providing protein and a fluffy texture when cooked. The diced bell peppers add a sweet crunch and a pop of color, while the chopped spinach sneaks in some greens for added nutrition. A touch of shredded cheddar cheese melts beautifully, offering a savory richness. A splash of milk helps keep the omelet tender, and a sprinkle of salt and black pepper enhances the flavors.

Tips & Tricks

  • Spray the mug lightly with cooking spray to prevent sticking.
  • Stir halfway through cooking to ensure even heat distribution.
  • Add a splash more milk for an even creamier texture.

Serving Suggestions

This mug omelet pairs beautifully with a slice of whole-grain toast or an English muffin. Add a side of fresh fruit for a balanced breakfast. If you’re feeling indulgent, top the omelet with a spoonful of salsa or a dollop of sour cream.

Frequently Asked Questions

Can I use different vegetables?
Absolutely! Try chopped tomatoes, onions, or mushrooms for variety.
What if I don’t have cheddar cheese?
Feel free to use mozzarella, feta, or any cheese you have on hand.
Can this be made ahead?
It's best made fresh, but you can prep the ingredients the night before to save time in the morning.

Microwave Mug Omelet Recipe Walkthrough

Start by cracking two large eggs into a microwave-safe mug. Using a fork, whisk them thoroughly until they're well combined and slightly frothy. This helps ensure even cooking and a fluffy texture.

Toss in the diced bell peppers, chopped spinach, and shredded cheddar cheese. Pour in the milk, then add the salt and black pepper. Stir everything together in the mug until the ingredients are evenly mixed. Make sure the veggies and cheese are distributed throughout the eggs for consistent flavor in every bite.

Place your mug in the microwave and cook on high for 1 to 1.5 minutes. Keep an eye on it β€” microwave settings vary, and you'll want to stop cooking as soon as the eggs are set and cooked through. The top may look slightly wet, but it will continue to cook as it sits.

Once done, let the omelet cool for a minute before digging in. This also allows the flavors to meld together nicely.

Why You'll Love This Recipe

  • Ready in under 5 minutes for those hectic mornings.
  • Minimal cleanup β€” just a mug and a fork needed.
  • Customizable with your favorite add-ins.
  • Perfect portion control for a single serving.

Ingredients

2 large eggs
1/4 cup diced bell peppers
1/4 cup chopped spinach
2 tablespoons shredded cheddar cheese
1 tablespoon milk
1/4 teaspoon salt
1/8 teaspoon black pepper

Step-by-step Instructions

1. Crack the eggs into a microwave-safe mug and whisk them until well combined.
2. Add the diced bell peppers, chopped spinach, shredded cheddar cheese, milk, salt, and black pepper to the mug and stir until all ingredients are evenly distributed.
3. Place the mug in the microwave and cook on high for 1-1.5 minutes, or until the eggs are set and cooked through.
4. Let the omelet cool slightly before serving.

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