This Mexican Quinoa Fiesta Casserole is a vibrant, flavor-packed dish that combines the hearty goodness of quinoa with the bold spices of Mexican cuisine. Perfect for a weeknight dinner or a party, it's both nutritious and satisfying.
Start by preheating your oven to 375°F (190°C). Give the quinoa a thorough rinse under cold water until the water runs clear to remove any bitterness. Set it aside for now.
In a large skillet, heat the olive oil over medium heat. Toss in the diced onion and minced garlic, letting them sauté until they become fragrant and slightly translucent. This usually takes about 2-3 minutes.
Add the diced bell pepper and corn to the skillet. Stir them around until the vegetables are tender, which should take another 5 minutes or so. You want them soft but still vibrant in color.
Stir in the quinoa, vegetable broth, black beans, diced tomatoes, cumin, chili powder, and smoked paprika. Bring the mixture to a gentle boil. Once boiling, reduce the heat to low, cover the skillet, and let it simmer for about 15 minutes, or until the quinoa is cooked and the liquid is absorbed.
Transfer the cooked mixture into a greased 9x13 inch casserole dish. Spread it out evenly, then sprinkle the shredded cheddar cheese over the top. Place it in the preheated oven and bake for about 15 minutes, or until the cheese is melted and bubbly.
Once out of the oven, garnish with chopped cilantro and serve with lime wedges on the side. Enjoy the fiesta of flavors!
This casserole pairs wonderfully with a simple avocado salad or a side of tortilla chips for added crunch. For a complete meal, consider serving it alongside a refreshing margarita or a citrusy iced tea.
Quinoa serves as the hearty base, providing a nutty flavor and fluffy texture. Cooking it in vegetable broth instead of water adds depth. Olive oil is used to sauté the onion and garlic, which bring aromatic depth to the dish. Bell pepper and corn kernels add sweetness and crunch. Black beans are packed with protein and fiber, while diced tomatoes bring juiciness and a slight tang.
Cumin, chili powder, and smoked paprika infuse the casserole with warmth and smokiness. Finish with cheddar cheese for creamy richness. Cilantro adds a fresh, herby finish, and a squeeze of lime brightens everything up.