Mediterranean Orzo Pasta Salad

πŸ•’ Prep: 15 min
πŸ”₯ Cook: 10 min
🍽 Serves: 6
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If you're on the hunt for a dish that screams summer, look no further than this Mediterranean Orzo Pasta Salad. It's a refreshing blend of fresh veggies, tangy feta, and a zesty dressing that's perfect for picnics or a light lunch.

Ingredients for Mediterranean Orzo Pasta Salad

Orzo pasta serves as the hearty base of the salad, absorbing the dressing beautifully without getting mushy. Cherry tomatoes add a burst of sweetness and juiciness, while cucumber brings a refreshing crunch. Kalamata olives introduce a salty, briny contrast that complements the creamy feta cheese. Red onion provides a sharp, pungent bite that mellows out once mixed in. Fresh herbs like parsley and mint elevate the dish with their aromatic notes. Finally, the dressing is a simple blend of extra-virgin olive oil, lemon juice, and dried oregano, which ties everything together with a bright, tangy finish.

Tips & Tricks

  • For a gluten-free version, substitute orzo with a gluten-free pasta option.
  • If you're not a fan of mint, you can skip it or replace it with more parsley.
  • Make sure to rinse the orzo thoroughly after cooking to prevent clumping.

Serving Suggestions

This salad pairs beautifully with grilled chicken or fish, making it a perfect addition to any summer barbecue. For a vegetarian option, serve it alongside a hearty hummus and pita bread spread.

Frequently Asked Questions

Can I make this salad ahead of time?
Yes, it's actually better when made a few hours in advance, allowing the flavors to develop.
How long can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Can I add other vegetables?
Absolutely! Bell peppers or artichoke hearts would make great additions.

Mediterranean Orzo Pasta Salad Recipe Walkthrough

Start by cooking the orzo pasta according to the package instructions. Once it's cooked, drain and give it a good rinse under cold water. This stops the cooking process and prevents the pasta from sticking together. In a large bowl, combine the cooled orzo with your cherry tomatoes, cucumber, olives, red onion, and feta cheese. These ingredients should be prepped and ready to go, making the assembly a breeze.

In a small bowl, whisk together the olive oil, lemon juice, dried oregano, and a pinch of salt and pepper. Pour this dressing over the pasta mixture, ensuring everything gets a nice coating. Give it a gentle toss to mix. Finally, add the fresh parsley and mint, then toss again. This final step adds a pop of color and freshness.

Once combined, chill the salad in the refrigerator for at least 30 minutes. This resting period allows the flavors to meld together, resulting in a more cohesive dish.

Why You'll Love This Recipe

  • Quick and easy to prepare, making it ideal for busy weeknights.
  • Packed with vibrant, fresh flavors that transport you straight to the Mediterranean coast.
  • Versatile enough to be a side dish or stand-alone meal.
  • Perfectly balanced with a mix of textures and tastes.

Ingredients

1 lb orzo pasta
1 cup cherry tomatoes, halved
1 cucumber, diced
1/2 cup Kalamata olives, pitted and sliced
1/2 cup red onion, thinly sliced
1/2 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped
1/4 cup fresh mint, chopped
1/4 cup extra-virgin olive oil
2 tbsp lemon juice
1 tsp dried oregano
Salt and pepper to taste

Step-by-step Instructions

1. Cook orzo pasta according to package instructions; drain and rinse under cold water.
2. In a large bowl, combine cooked orzo, cherry tomatoes, cucumber, olives, red onion, and feta cheese.
3. In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper.
4. Pour the dressing over the pasta mixture and toss to combine.
5. Add parsley and mint, then gently toss again.
6. Chill in the refrigerator for at least 30 minutes before serving.

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