Mediterranean Delight Pasta Salad

πŸ•’ Prep: 15 min
πŸ”₯ Cook: 10 min
🍽 Serves: 4
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This Mediterranean Delight Pasta Salad is a refreshing burst of flavors, with crisp veggies, tangy feta, and a zesty dressing. It's perfect for a summer cookout or as a light, satisfying lunch.

Ingredients for Mediterranean Delight Pasta Salad

Rotini pasta serves as the hearty base, holding onto the dressing well with its twists and turns. Cherry tomatoes add a juicy, sweet-tart element, perfect for balancing the saltiness of the feta cheese. Cucumber brings a cool, refreshing crunch, while the red onion provides a sharp bite that cuts through the richness. Black olives introduce a briny depth, pairing beautifully with the creamy feta. A touch of fresh dill imparts a subtle, herby aroma, tying all the flavors together. The dressing, a mix of olive oil, red wine vinegar, lemon juice, Dijon mustard, and garlic, is both tangy and savory, enhancing every bite.

Tips & Tricks

  • Cool the pasta quickly by spreading it out on a baking sheet.
  • Add a splash of reserved pasta water to the dressing for extra flavor and to help it cling better.
  • For a more robust flavor, let the salad sit overnight in the fridge.

Serving Suggestions

This pasta salad pairs wonderfully with grilled chicken or fish for a complete meal. For a vegetarian option, serve alongside a hearty bean salad or some warm, crusty bread. It’s also a delightful side dish for a summer BBQ or picnic.

Frequently Asked Questions

Can I make this salad ahead of time?
Absolutely, it tastes even better the next day as the flavors have more time to develop.
What other veggies can I add?
Roasted red peppers, artichoke hearts, or spinach would be great additions.
Is there a substitute for feta cheese?
Goat cheese or mozzarella can work if you’re not a fan of feta.

Mediterranean Delight Pasta Salad Recipe Walkthrough

Start by cooking the rotini pasta according to the package instructions until it's perfectly al dente. Make sure to salt the water generously β€” it helps flavor the pasta from the inside out. Once cooked, drain the pasta and spread it out on a tray to cool. This prevents it from becoming mushy and sticking together.

While the pasta cools, grab a large bowl and toss in the cherry tomatoes, cucumber, red onion, and black olives. This medley of vegetables is the colorful heart of our salad.

In a separate small bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, and minced garlic. Season with a pinch of salt and pepper. This will be your delicious dressing.

Once your pasta is cool to the touch, add it to the bowl of veggies. Drizzle the dressing over the top, making sure everything is coated evenly. Give it a good toss, ensuring the pasta and veggies are well-mixed.

Finally, sprinkle the feta cheese and fresh dill over your salad. Gently fold these in to prevent the feta from becoming too crumbly. Chill the salad in the refrigerator for at least 30 minutes before serving to let the flavors meld beautifully.

Why You'll Love This Recipe

  • Quick and easy to make β€” ready in under 30 minutes!
  • Great for meal prep β€” flavors deepen as it sits.
  • Light yet filling, thanks to the hearty rotini pasta.
  • Customizable with your favorite Mediterranean ingredients.

Ingredients

8 oz rotini pasta
1 cup cherry tomatoes, halved
1/2 cup cucumber, diced
1/4 cup red onion, thinly sliced
1/4 cup black olives, sliced
1/2 cup feta cheese, crumbled
1 tbsp fresh dill, chopped
1/4 cup olive oil
2 tbsp red wine vinegar
1 tbsp lemon juice
1 tsp Dijon mustard
1 clove garlic, minced
Salt and pepper to taste

Step-by-step Instructions

1. Cook the rotini pasta according to package instructions until al dente, then drain and let cool.
2. In a large bowl, combine cherry tomatoes, cucumber, red onion, and black olives.
3. In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, Dijon mustard, minced garlic, salt, and pepper to create the dressing.
4. Add the cooled pasta to the vegetable mixture and pour the dressing over the top.
5. Toss everything together until well combined.
6. Sprinkle the feta cheese and fresh dill over the salad and gently mix.
7. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

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