Mediterranean Couscous Salad

🕒 Prep: 15 min
🔥 Cook: 10 min
🍽 Serves: 4
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Get ready to dive into the vibrant flavors of the Mediterranean with this delicious and refreshing couscous salad. It's perfect for those warm days when you crave something light yet satisfying, packed with fresh veggies, tangy feta, and briny olives.

Ingredients for Mediterranean Couscous Salad

Pearl couscous is the star of the show, offering a chewy texture that soaks up the dressing beautifully. Olive oil adds richness and helps the couscous cook perfectly. Cucumber brings a refreshing crunch, while cherry tomatoes add a burst of sweetness. Kalamata olives contribute a savory, briny flavor that pairs well with the creamy feta cheese. Red onion adds a sharp bite, balanced by the fresh, herbal notes of parsley. The lemon juice and red wine vinegar create a tangy dressing, enhanced by garlic and oregano for depth. Season everything with salt and pepper to taste.

Tips & Tricks

  • If you're short on time, use pre-cooked couscous to speed things up.
  • Adjust the amount of lemon juice and vinegar according to your taste preference.
  • For extra protein, toss in some grilled chicken or chickpeas.
  • Make sure to fluff the couscous right after cooking to prevent it from becoming sticky.

Serving Suggestions

This salad pairs wonderfully with grilled meats like chicken or lamb. It's also a fantastic addition to a picnic spread or as a light lunch on its own. Serve it alongside a crisp white wine to enhance the meal's Mediterranean flair.

Frequently Asked Questions

Can I use regular couscous instead of pearl couscous?
Yes, but the texture will be slightly different. Adjust the cooking time according to the package instructions.
How long will leftovers keep in the fridge?
Stored in an airtight container, this salad will last up to 3 days in the refrigerator.
Can I make this salad vegan?
Absolutely! Just omit the feta cheese or replace it with a vegan alternative.

Mediterranean Couscous Salad Recipe Walkthrough

Start by bringing 1 1/2 cups of water and 1/2 teaspoon of salt to a boil in a medium saucepan. Once boiling, add 1 cup of pearl couscous and 1 tablespoon of olive oil. Give it a quick stir, cover the pan, and reduce the heat to low. Let it cook for about 10 minutes until the couscous is tender. When done, remove from heat and fluff with a fork to prevent clumping.

While the couscous cools, grab a large bowl and toss in 1 cup of diced cucumber, 1 cup of halved cherry tomatoes, 1/2 cup of sliced Kalamata olives, 1/2 cup of crumbled feta cheese, 1/4 cup of finely chopped red onion, and 1/4 cup of fresh parsley. Add the cooled couscous to this vibrant mix.

In a small bowl, whisk together 2 tablespoons of fresh lemon juice, 1 tablespoon of red wine vinegar, 1 minced garlic clove, 1 teaspoon of dried oregano, and a pinch of salt and pepper. Pour this zesty dressing over your couscous mixture, then toss everything until well combined.

For the best flavor, let the salad chill in the refrigerator for at least 30 minutes. This resting time allows the ingredients to meld together beautifully.

Why You'll Love This Recipe

  • Quick and easy to prepare, making it perfect for busy weeknights.
  • Loaded with fresh, colorful ingredients that are as nutritious as they are tasty.
  • Great for meal prep — it stores well and tastes even better the next day.
  • Versatile enough to be a main dish or a side, fitting seamlessly into any meal plan.
  • Fully customizable with your choice of add-ins or protein.

Ingredients

1 cup pearl couscous
1 1/2 cups water
1/2 tsp salt
1 tbsp olive oil
1 cup diced cucumber
1 cup cherry tomatoes, halved
1/2 cup Kalamata olives, pitted and sliced
1/2 cup crumbled feta cheese
1/4 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
2 tbsp fresh lemon juice
1 tbsp red wine vinegar
1 clove garlic, minced
1 tsp dried oregano
Salt and pepper to taste

Step-by-step Instructions

1. In a medium saucepan, bring water and salt to a boil. Add the pearl couscous and olive oil, cover, and reduce the heat to low. Cook for 10 minutes, or until the couscous is tender. Remove from heat and fluff with a fork.
2. In a large bowl, combine the cooked couscous, cucumber, cherry tomatoes, olives, feta cheese, red onion, and parsley.
3. In a small bowl, whisk together the lemon juice, red wine vinegar, minced garlic, oregano, salt, and pepper. Pour the dressing over the couscous mixture and toss to combine.
4. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

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