Mediterranean Baked Spaghetti

🕒 Prep: 15 min
🔥 Cook: 30 min
🍽 Serves: 6
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Mediterranean Baked Spaghetti is a delightful twist on a classic comfort dish. It's packed with fresh veggies and topped with tangy feta and Parmesan, making it a perfect meal for any time of the year. Let's dive into a flavorful journey that will leave your taste buds dancing!

Ingredients for Mediterranean Baked Spaghetti

Spaghetti serves as the hearty base for this dish, providing the perfect vehicle for the flavorful sauce and veggies. Olive oil adds richness and helps sauté the vegetables. Eggplant, zucchini, and red bell pepper bring a medley of textures and flavors, while cherry tomatoes add sweetness and juiciness. Garlic infuses the dish with aromatic depth. The dried oregano and basil deliver that signature Mediterranean aroma. Salt and pepper are essential for seasoning. A good marinara sauce ties everything together with its rich tomato flavor. Feta cheese adds a tangy, creamy bite, and Parmesan cheese provides a nutty, savory finish. Finally, fresh parsley adds a pop of color and freshness.

Tips & Tricks

  • If you prefer a bit of heat, add a pinch of red pepper flakes to the vegetable mixture.
  • For a creamier texture, mix in a couple of tablespoons of cream cheese or ricotta with the spaghetti before baking.
  • Leftovers can be stored in the fridge for up to three days and reheated in the oven or microwave.

Serving Suggestions

This baked spaghetti pairs beautifully with a crisp green salad dressed with lemon vinaigrette. A side of crusty garlic bread would complement the meal perfectly, soaking up any extra sauce from your plate. Consider a glass of chilled white wine to round out the Mediterranean experience.

Frequently Asked Questions

Can I use other types of pasta?
Yes, feel free to substitute spaghetti with any pasta you like, such as penne or rotini.
Is there a way to make this dish vegetarian?
This dish is already vegetarian! Just ensure your marinara sauce is free from any meat-based additives.
What if I can't find fresh parsley?
You can use dried parsley in a pinch, but use only a teaspoon as it’s more concentrated in flavor.

Mediterranean Baked Spaghetti Recipe Walkthrough

First, preheat your oven to 375°F (190°C). While that's heating up, cook your spaghetti according to the package instructions until it’s al dente. Once it’s done, drain it well and set it aside for later.

Now, grab a large skillet and pour in the olive oil over medium heat. Toss in the diced eggplant, sliced zucchini, and chopped bell pepper. Sauté these for about 5 minutes until everything is just softened. Then, add the halved cherry tomatoes and minced garlic, cooking for another 3 minutes. You’ll know it’s ready when your kitchen smells absolutely enticing.

Take the skillet off the heat and stir in the oregano, basil, salt, and pepper. This is where the magic of Mediterranean herbs transforms your veggies. In a large bowl, combine the cooked spaghetti with this fragrant vegetable mixture and the marinara sauce. Toss everything together until the spaghetti is well coated.

Transfer this mixture to a baking dish, spreading it out evenly. Sprinkle the crumbled feta and grated Parmesan all over the top. Pop it in your preheated oven for about 20-25 minutes, or until the cheese has melted beautifully and is bubbly and golden.

Once out of the oven, sprinkle some chopped parsley over the top for a fresh finish before serving.

Why You'll Love This Recipe

  • Easy to prepare with minimal dishes — perfect for busy weeknights.
  • Loaded with Mediterranean flavors thanks to fresh vegetables and herbs.
  • The combination of feta and Parmesan creates a delightful cheesy topping.
  • Versatile enough to customize with your favorite veggies or protein.

Ingredients

1 lb spaghetti
2 tbsp olive oil
1 medium eggplant, diced
1 zucchini, sliced
1 red bell pepper, chopped
1 cup cherry tomatoes, halved
3 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
Salt and pepper to taste
1 cup marinara sauce
1/2 cup crumbled feta cheese
1/4 cup grated Parmesan cheese
1/4 cup chopped fresh parsley

Step-by-step Instructions

1. Preheat your oven to 375°F (190°C).
2. Cook the spaghetti according to package instructions until al dente, then drain and set aside.
3. In a large skillet, heat olive oil over medium heat. Add the eggplant, zucchini, and bell pepper, and sauté for about 5 minutes until softened.
4. Add the cherry tomatoes and garlic to the skillet, and cook for an additional 3 minutes.
5. Stir in the oregano, basil, salt, and pepper, and remove from heat.
6. In a large bowl, combine the cooked spaghetti, vegetable mixture, and marinara sauce. Toss to coat evenly.
7. Transfer the spaghetti mixture into a baking dish, and sprinkle with feta and Parmesan cheese.
8. Bake in the preheated oven for 20-25 minutes, until the cheese is golden and bubbly.
9. Garnish with chopped parsley before serving.

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