Mashed Sweet Potatoes with Maple Syrup

🕒 Prep: 10 min
🔥 Cook: 20 min
🍽 Serves: 4
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Mashed Sweet Potatoes with Maple Syrup is a cozy, comforting dish perfect for fall gatherings or as a sweet twist on your everyday dinner. The creamy texture combined with the warmth of cinnamon and a touch of maple syrup makes this recipe a standout side.

Ingredients for Mashed Sweet Potatoes with Maple Syrup

Sweet potatoes are the star, offering natural sweetness and a creamy texture when mashed. Milk helps achieve a smooth, silky consistency. We use unsalted butter to add richness without overpowering sweetness. Maple syrup adds a natural sweetness and depth of flavor, pairing beautifully with the potatoes. Ground cinnamon introduces warm, spicy notes that enhance the sweet potatoes. A touch of salt and black pepper balances the flavors and brings everything together.

Tips & Tricks

  • For extra creaminess, consider adding a splash more milk if needed.
  • If your sweet potatoes are particularly large, cut them into smaller cubes to ensure even cooking.
  • Pre-warm your milk and butter for smoother incorporation into the potatoes.

Serving Suggestions

This dish pairs beautifully with roasted chicken or turkey, making it ideal for holiday feasts. For a vegetarian option, serve alongside a hearty grain bowl or a fresh green salad. Its sweetness also complements savory dishes like grilled pork chops or spiced lentils.

Frequently Asked Questions

Can I make this recipe vegan?
Absolutely! Simply substitute the milk with a plant-based milk and use vegan butter.
Can I prepare this dish ahead of time?
Yes, you can make it a day in advance. Just reheat gently before serving, adding a bit more milk if it seems dry.
What if I don’t have maple syrup?
You can substitute with honey or agave syrup, although it will slightly alter the flavor.

Mashed Sweet Potatoes with Maple Syrup Recipe Walkthrough

Start by peeling and cubing your sweet potatoes. Aim for uniform pieces so they cook evenly. Once prepped, place them in a large pot and cover with water. Bring it to a boil over medium-high heat. You’ll want the potatoes to be tender, which should take about 20 minutes. Test them with a fork; if it slides in easily, they’re done.

Drain the sweet potatoes well and return them to the pot. This helps evaporate any excess moisture. Toss in the milk, butter, maple syrup, cinnamon, salt, and pepper. Now comes the fun part: mashing. You can use a potato masher for a rustic texture or an electric mixer if you prefer them super smooth. Taste and adjust the seasoning if needed, then serve them up warm.

Why You'll Love This Recipe

  • Quick to prepare and cook, making it easy for weeknight dinners.
  • Perfect balance of sweetness and spice, appealing to both kids and adults.
  • Uses simple ingredients you probably already have at home.
  • Great way to incorporate more veggies into your meals.

Ingredients

4 medium sweet potatoes (
2 lbs)
1/4 cup milk
2 tablespoons unsalted butter
3 tablespoons pure maple syrup
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon black pepper

Step-by-step Instructions

1. Peel and cube the sweet potatoes.
2. Place the sweet potatoes in a large pot and cover with water.
3. Bring to a boil and cook until tender, about 20 minutes.
4. Drain the sweet potatoes and return to the pot.
5. Add the milk, butter, maple syrup, cinnamon, salt, and pepper.
6. Mash the sweet potatoes with a potato masher or electric mixer until smooth and creamy.
7. Adjust seasoning if necessary, and serve warm.

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