Maple Pecan Sweet Potato Souffle

🕒 Prep: 20 min
🔥 Cook: 30 min
🍽 Serves: 6
Be the First to Review!

This Maple Pecan Sweet Potato Soufflé is a delightful twist on a classic side dish, perfect for holiday gatherings or cozy autumn dinners. Its rich, fluffy texture and nutty, sweet topping make it a standout on any table, quickly becoming a family favorite.

Ingredients for Maple Pecan Sweet Potato Souffle

Sweet potatoes are the star of this dish, providing natural sweetness and a creamy base. Pure maple syrup enhances that sweetness with a deep, rich flavor that’s distinctly autumnal. The unsalted butter adds richness and helps create a smooth texture. Whole milk lightens the mixture, making it airy and less dense. Vanilla extract adds a subtle warmth, complemented by the cinnamon and nutmeg which bring a cozy, spiced aroma. A pinch of salt balances the sweetness. The secret to the soufflé’s light texture is in the eggs; the whites are whipped to airy peaks before being folded in. Finally, pecans, brown sugar, and flour come together for a crunchy, caramelized topping.

Tips & Tricks

  • Make sure your egg whites are at room temperature before beating; they'll whip up better and faster.
  • For an extra smooth texture, use a hand mixer or food processor to mash the sweet potatoes.
  • Chop the pecans finely to ensure they adhere well to the top and create a uniform crust.

Serving Suggestions

This soufflé pairs beautifully with roasted meats like turkey or pork. Its sweetness complements savory dishes, making it a great addition to any dinner spread. For a dessert option, serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream.

Frequently Asked Questions

Can I make this soufflé ahead of time?
Yes, you can prepare the sweet potato mixture and the topping separately, then assemble and bake just before serving.
Can I use canned sweet potatoes?
Fresh sweet potatoes are recommended for the best flavor and texture, but canned can be used in a pinch. Just drain them well.
What if I don’t have pecans?
Walnuts or almonds can be substituted for pecans if needed.

Maple Pecan Sweet Potato Souffle Recipe Walkthrough

Start by preheating your oven to 350°F and greasing a 9x9 inch baking dish. This ensures your soufflé won't stick and will come out easily once baked. Then, peel and cube your sweet potatoes. Get them boiling in a large pot of water until they're tender, which should take around 20 minutes. Once they’re done, drain them well to avoid a watery soufflé.

In a large bowl, mash the sweet potatoes until smooth, then stir in the maple syrup, melted butter, milk, vanilla extract, cinnamon, nutmeg, and salt. Mix until everything is well combined and the spices are evenly distributed.

Next, separate your eggs. In a clean bowl, beat the egg whites until stiff peaks form. This means the whites should stand up straight without collapsing. Gently fold the whites into the sweet potato mixture using a spatula. Be careful not to overmix; you want to keep the airiness intact.

Pour this mixture into your greased baking dish, smoothing out the top with a spatula. Now, mix the chopped pecans, brown sugar, and flour in a small bowl, and sprinkle this evenly over the soufflé.

Bake for 25-30 minutes. You'll know it's done when the topping is golden brown, and the soufflé is set yet still has a slight jiggle. Let it cool slightly before serving, which helps it firm up just a bit more.

Why You'll Love This Recipe

  • Combines sweet and savory flavors in a unique way.
  • Uses simple, everyday ingredients you likely have on hand.
  • Perfect for impressing guests without a lot of fuss.
  • Versatile enough to be a side dish or a dessert.

Ingredients

2 lbs sweet potatoes
1/2 cup pure maple syrup
1/4 cup unsalted butter, melted
1/2 cup whole milk
1 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp salt
3 large eggs, separated
1 cup pecans, chopped
1/4 cup brown sugar
3 tbsp all-purpose flour

Step-by-step Instructions

1. Preheat the oven to 350°F and grease a 9x9 inch baking dish.
2. Peel and cube the sweet potatoes, then boil in a large pot of water until tender, about 20 minutes.
3. Drain and mash the sweet potatoes in a large bowl until smooth.
4. Stir in the maple syrup, melted butter, milk, vanilla extract, cinnamon, nutmeg, and salt until well combined.
5. In a separate bowl, beat the egg whites until stiff peaks form.
6. Gently fold the egg whites into the sweet potato mixture until just incorporated.
7. Pour the mixture into the prepared baking dish and smooth the top.
8. In a small bowl, mix together the chopped pecans, brown sugar, and flour, then sprinkle evenly over the sweet potato mixture.
9. Bake for 25-30 minutes, or until the topping is golden brown and the souffle is set.
10. Let cool slightly before serving.

Ratings and Comments

Thank you for your rating!