Maple Orange Roasted Beets

🕒 Prep: 10 min
🔥 Cook: 40 min
🍽 Serves: 4
Be the First to Review!

Maple Orange Roasted Beets are a vibrant, flavorful dish that's perfect for any season. The natural sweetness of beets marries beautifully with the zesty orange and rich maple syrup, creating a side dish that feels both indulgent and nutritious.

Ingredients for Maple Orange Roasted Beets

Beets are the star of this dish, offering an earthy sweetness that becomes even more pronounced when roasted. Olive oil ensures the beets roast to perfection, adding a touch of richness. The pure maple syrup enhances the sweetness, bringing out the natural sugars in the beets. Orange juice and zest provide a bright, citrusy contrast, while salt and black pepper balance the flavors. Finally, fresh thyme leaves add a hint of herbal freshness.

Tips & Tricks

  • Wear gloves when handling beets to avoid staining your hands.
  • Use a sharp knife for peeling and cutting to make the job easier and safer.
  • Check the beets for doneness by piercing them with a fork; they should be tender but not mushy.

Serving Suggestions

Maple Orange Roasted Beets make a lovely side dish for roast chicken or pork. They also pair beautifully with a simple quinoa salad or a bed of arugula for a light lunch. For a touch of decadence, sprinkle with crumbled goat cheese just before serving.

Frequently Asked Questions

Can I use pre-cooked beets?
Yes, but reduce roasting time to about 15-20 minutes to avoid overcooking.
Can I substitute dried thyme for fresh?
Yes, use about 1 teaspoon of dried thyme, but add it to the maple mixture before roasting.

Maple Orange Roasted Beets Recipe Walkthrough

Start by preheating your oven to 400°F (200°C). While the oven warms up, peel and cut 6 medium beets into wedges. The wedges should be uniform to ensure even cooking. Arrange them in a single layer on a baking sheet lined with parchment paper, which helps prevent sticking and makes for easy cleanup.

In a small bowl, combine 2 tablespoons of olive oil, 1/4 cup of pure maple syrup, the juice and zest of one orange, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Whisk these ingredients together until well blended. Drizzle this mixture over the beet wedges, and using clean hands or a spatula, toss the beets until they're evenly coated.

Place the baking sheet in the preheated oven and roast for 35-40 minutes. About halfway through, give the beets a turn to ensure they cook evenly and caramelize nicely. Once they're tender and glistening, they're done! Sprinkle 2 tablespoons of fresh thyme leaves over the top before serving to add a burst of fresh flavor.

Why You'll Love This Recipe

  • A delightful balance of sweet, tangy, and earthy flavors.
  • Simple ingredients that pack a punch in taste.
  • Perfect for both everyday meals and special occasions.
  • Healthy and naturally gluten-free.

Ingredients

6 medium beets, peeled and cut into wedges
2 tbsp olive oil
1/4 cup pure maple syrup
Juice and zest of 1 orange
1/2 tsp salt
1/4 tsp black pepper
2 tbsp fresh thyme leaves

Step-by-step Instructions

1. Preheat your oven to 400°F (200°C).
2. Arrange the beet wedges in a single layer on a baking sheet lined with parchment paper.
3. In a small bowl, whisk together the olive oil, maple syrup, orange juice, orange zest, salt, and black pepper.
4. Drizzle the mixture over the beets and toss well to ensure each piece is coated.
5. Roast in the preheated oven for 35-40 minutes, turning halfway, until the beets are tender and caramelized.
6. Sprinkle fresh thyme leaves over the roasted beets before serving.

Ratings and Comments

Thank you for your rating!