Maple Glazed Delicata Squash

🕒 Prep: 15 min
🔥 Cook: 25 min
🍽 Serves: 4
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If you're looking to bring a touch of sweetness and warmth to your dinner table, this Maple Glazed Delicata Squash is just the ticket. With its natural sweetness and tender texture, delicata squash pairs beautifully with maple syrup and spices for a side dish that feels both comforting and a little bit fancy.

Ingredients for Maple Glazed Delicata Squash

The star of the show is the delicata squash, which has a tender, edible skin and a slightly sweet, nutty flavor. Olive oil helps the squash slices roast to perfection, adding a subtle richness. The pure maple syrup brings a lovely sweetness that caramelizes beautifully in the oven. We use sea salt and black pepper to enhance all those natural flavors. Ground cinnamon adds a warm, spicy note that complements the sweetness perfectly. Finally, fresh parsley gives a pop of color and a fresh, herbal finish.

Tips & Tricks

  • Use a rimmed baking sheet to prevent any syrup or oil from dripping off during roasting.
  • For even cooking, try to slice the squash pieces as uniformly as possible.
  • If you're doubling the recipe, use two baking sheets to ensure the squash slices roast, not steam.
  • Don’t skimp on the fresh parsley — it adds a lovely contrast to the sweetness.

Serving Suggestions

This maple glazed delicata squash is a versatile side dish. It pairs wonderfully with roasted chicken or turkey, making it a great choice for Thanksgiving or a Sunday roast. It's also delightful alongside a hearty grain salad or a simple green salad with a tangy vinaigrette to cut through the sweetness.

Frequently Asked Questions

Can I use a different type of squash?
Yes, but keep in mind that other squashes might need peeling and may have different cooking times.
Is there a substitute for maple syrup?
Honey can work as a substitute, though it will have a slightly different flavor profile.
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven or microwave.

Maple Glazed Delicata Squash Recipe Walkthrough

First things first, preheat your oven to 425°F (220°C). This ensures your squash will roast beautifully and caramelize just right. While the oven heats up, grab your delicata squashes. Slice each one in half lengthwise. Scoop out the seeds with a spoon — a sturdy tablespoon works great for this. Then, slice the squash into half-inch thick pieces. Remember, you don’t need to peel the delicata, so just leave that pretty skin on.

In a large bowl, toss your sliced squash with the olive oil, salt, pepper, and cinnamon. Make sure each piece is nicely coated. Spread them out in a single layer on a baking sheet. You want them to roast, not steam, so try not to overcrowd the pan.

Roast the squash for about 15 minutes. Then, pull them out and give them a good drizzle of maple syrup. Pop them back in the oven for another 10-15 minutes. You’re looking for tender, caramelized slices with a bit of golden color.

Once they're done, sprinkle the roasted squash with the chopped fresh parsley for a hit of freshness and serve them up warm.

Why You'll Love This Recipe

  • Quick and easy — ready in under 45 minutes.
  • Uses simple, wholesome ingredients.
  • Perfect balance of sweet and savory flavors.
  • No need to peel the squash, saving time and effort.
  • Great for holiday gatherings or a cozy weeknight dinner.

Ingredients

2 Delicata squashes
2 tbsp olive oil
1/4 cup pure maple syrup
1 tsp sea salt
1/2 tsp black pepper
1/2 tsp ground cinnamon
1/4 cup chopped fresh parsley

Step-by-step Instructions

1. Preheat the oven to 425°F (220°C).
2. Slice the delicata squashes in half lengthwise, remove seeds, and cut into 1/2-inch thick slices.
3. In a large bowl, toss the squash slices with olive oil, salt, pepper, and cinnamon until well coated.
4. Arrange the slices on a baking sheet in a single layer and roast for 15 minutes.
5. Remove from the oven and drizzle with maple syrup.
6. Return to the oven and bake for an additional 10-15 minutes, until tender and caramelized.
7. Sprinkle with fresh parsley before serving.

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