Lentil Soup

🕒 Prep: 10 min
🔥 Cook: 30 min
🍽 Serves: 4
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Lentil soup is a hearty, nutritious dish that's perfect for chilly days. It's packed with flavor and loaded with veggies, making it a go-to comfort food in our household.

Ingredients for Lentil Soup

Lentils form the backbone of this soup, providing a creamy texture and earthy flavor. I like using dried lentils because they cook quickly and absorb the spices beautifully.

Olive oil is used to sauté the vegetables, adding a subtle richness.

Onion, carrots, and celery create a classic mirepoix base, offering a savory depth to the soup.

Garlic adds a punchy, aromatic flavor that wakes up the taste buds.

Cumin and thyme introduce warmth and herbaceous notes, complementing the lentils perfectly.

Diced tomatoes bring a bit of acidity and freshness to balance the earthiness of the lentils.

Vegetable stock is the liquid base that ties everything together, infusing the soup with additional flavor.

Lemon juice brightens up the soup, adding a fresh, zesty finish.

Fresh parsley is used as a garnish, providing a pop of color and a hint of freshness.

Tips & Tricks

  • For a thicker soup, use an immersion blender to puree a portion of the soup before serving.
  • Consider using homemade vegetable stock if you have it on hand for an even richer flavor.
  • Store leftovers in an airtight container in the fridge for up to 5 days. It tastes even better the next day!

Serving Suggestions

This soup pairs beautifully with crusty bread or a simple green salad. For a heartier meal, serve it alongside a grilled cheese sandwich or a slice of quiche.

Frequently Asked Questions

Can I use canned lentils?
Yes, but adjust the cooking time as canned lentils are already cooked. Add them in during the last 10 minutes of the cooking process.
Can I freeze this soup?
Absolutely! Let it cool completely, then transfer to freezer-safe containers. It will keep well for up to 3 months.
What other herbs can I use?
Feel free to experiment with herbs like basil or oregano if you prefer. They add a different, yet delicious twist.

Lentil Soup Recipe Walkthrough

Start by rinsing and draining the lentils under cold water. This helps remove any debris and ensures they cook evenly.

Heat the olive oil in a large pot over medium heat. Add the onion, carrots, and celery, and sauté until they soften, which should take about 5 minutes. Stir occasionally to prevent sticking.

Add the garlic, cumin, and thyme to the pot. Stir them around for about a minute until the garlic is fragrant — you'll know it's ready when your kitchen smells amazing.

Pour in the diced tomatoes with their juice, vegetable stock, and the prepared lentils. Season with salt and pepper to your liking. Give everything a good stir to combine.

Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook for about 20 minutes, or until the lentils are tender. Taste occasionally to check the seasoning.

Once the lentils are cooked, stir in the lemon juice. Adjust the seasoning if necessary, adding more salt or pepper to taste.

Ladle the soup into bowls and garnish with the fresh parsley before serving. Enjoy!

Why You'll Love This Recipe

  • Quick and easy to prepare — on the table in under an hour.
  • Uses pantry staples you probably already have.
  • Rich in protein and fiber, keeping you full and satisfied.
  • Budget-friendly and perfect for meal prep.

Ingredients

1 cup dried lentils
1 tablespoon olive oil
1 medium onion, chopped
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon dried thyme
1 can (14.5 ounces) diced tomatoes
4 cups vegetable stock
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon lemon juice
2 tablespoons fresh parsley, chopped

Step-by-step Instructions

1. Rinse and drain lentils.
2. In a large pot, heat olive oil over medium heat. Add onion, carrots, and celery, sauté until softened, about 5 minutes.
3. Stir in garlic, cumin, and thyme, cook for 1 minute.
4. Add diced tomatoes with their juice, vegetable stock, and lentils. Season with salt and pepper.
5. Bring to a boil, then reduce heat and simmer for 20 minutes, until lentils are tender.
6. Stir in lemon juice and adjust seasoning if needed.
7. Ladle into bowls and garnish with fresh parsley before serving.

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