If you're looking to impress with minimal fuss, this Lemon Thyme Cornish Hen recipe is your ticket. It's a delightful twist on classic roast chicken, perfect for a special dinner without all the stress.
The star of this dish, of course, is the Cornish hen. These little birds are perfect for individual servings and cook quicker than a full-sized chicken. Olive oil helps crisp the skin and keeps the meat moist. Lemon zest and juice add brightness and a bit of tang, elevating the flavor profile. Fresh thyme is aromatic and earthy, pairing beautifully with the lemon. A good amount of salt seasons the hens thoroughly, while black pepper adds a subtle kick. The garlic infuses the meat with a deep, savory undertone. Finally, onion and chicken broth work together to create a fragrant base that keeps everything juicy.
These hens are delightful when served with a side of roasted potatoes or a fresh green salad. For a more indulgent meal, pair them with creamy mashed potatoes and seasonal roasted vegetables like carrots or Brussels sprouts.
First things first, preheat your oven to 375°F (190°C). You want it hot and ready by the time your hens are prepped. In a small bowl, whisk together the olive oil, lemon zest, lemon juice, salt, and pepper. This mixture is going to be your flavor-packed marinade.
Pat the Cornish hens dry with paper towels; this helps the skin crisp up nicely. Place them in a roasting pan. Now, rub the lemon mixture all over the hens. Massage it in well to ensure every inch is covered, especially under the wings and legs.
Next, stuff each hen with two sprigs of thyme, a smashed garlic clove, and a couple of onion quarters. This stuffing not only flavors the meat from the inside but also helps it cook evenly. Pour the chicken broth into the bottom of the roasting pan to keep the hens moist as they cook.
Slide the pan into your preheated oven. Roast for 45-50 minutes, basting occasionally with the juices from the pan. You're looking for that perfect golden-brown skin and an internal temperature of 165°F (74°C).
Once done, remove the hens from the oven and let them rest for about 10 minutes before serving. This resting period helps the juices redistribute, ensuring each bite is juicy and flavorful.
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