Lemon Herb Grilled Chicken Breast

🕒 Prep: 20 min
🔥 Cook: 14 min
🍽 Serves: 4
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If you're looking for a quick, flavorful way to jazz up your chicken dinner, this Lemon Herb Grilled Chicken Breast is just the ticket. With a zesty marinade and a hint of smokiness from the grill, it's a dish that's as easy to make as it is delicious.

Ingredients for Lemon Herb Grilled Chicken Breast

The secret to this recipe lies in the marinade. Olive oil acts as the base, helping to keep the chicken moist and juicy. The lemon juice and lemon zest offer a bright, tangy flavor that cuts through the richness of the chicken. Garlic adds depth and a bit of pungency, while salt and ground black pepper do the heavy lifting in seasoning. Oregano and thyme bring a touch of earthy, herbal notes, and paprika lends a subtle smokiness and color. Finally, fresh parsley is used to garnish, adding a pop of color and freshness.

Tips & Tricks

  • For even cooking, pound the chicken breasts to an even thickness before marinating.
  • If you don't have a grill, a grill pan on the stovetop works just as well.
  • Don't skip the resting period — it makes a big difference in juiciness.

Serving Suggestions

This chicken is fantastic served with a simple side salad or some grilled vegetables. For a heartier meal, pair it with a creamy risotto or a quinoa salad. A chilled glass of white wine or a light, citrusy beer complements the flavors beautifully.

Frequently Asked Questions

Can I use chicken thighs instead of breasts?
Absolutely! Just adjust the cooking time as thighs may take a bit longer to reach the desired internal temperature.
How long can I store leftovers?
Store any leftover chicken in an airtight container in the fridge for up to 3 days.
Is it okay to marinate the chicken overnight?
Yes, marinating overnight is fine and will result in even more flavorful chicken.

Lemon Herb Grilled Chicken Breast Recipe Walkthrough

Start by making the marinade. In a small mixing bowl, combine the olive oil, lemon juice, lemon zest, minced garlic, salt, pepper, oregano, thyme, and paprika. Whisk everything together until it's well blended. This step takes just a couple of minutes and sets the stage for the delicious flavors to come.

Next, grab a large resealable plastic bag and place the chicken breasts inside. Pour the marinade over the chicken, seal the bag, and give it a good shake to make sure each piece is well coated. Pop the bag in the fridge and let the chicken marinate for at least 30 minutes. If you have the time, marinate for up to 2 hours for even better flavor.

When you're ready to cook, preheat your grill to medium-high heat. Remove the chicken from the marinade and discard the remaining liquid. Place the chicken on the grill and cook for about 6-7 minutes per side. You're aiming for an internal temperature of 165°F, so use a meat thermometer to be sure.

Once the chicken is cooked through, remove it from the grill and let it rest for about 5 minutes. This allows the juices to redistribute, keeping the meat tender and juicy. Before serving, sprinkle with fresh parsley for a touch of green and a burst of fresh flavor.

Why You'll Love This Recipe

  • Quick and simple to prepare — perfect for busy weeknights.
  • The marinade packs a punch of fresh, vibrant flavors.
  • Grilling adds a smoky char that enhances the herbs and citrus.
  • It's versatile and pairs well with a variety of sides, from salads to roasted veggies.

Ingredients

4 boneless skinless chicken breasts
1/4 cup olive oil
2 tablespoons lemon juice
1 tablespoon lemon zest
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon ground black pepper
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon paprika
1/4 cup fresh parsley, chopped

Step-by-step Instructions

1. In a small mixing bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, salt, pepper, oregano, thyme, and paprika.
2. Place chicken breasts in a large resealable plastic bag and pour marinade over the chicken. Seal the bag and turn to coat. Marinate in the refrigerator for at least 30 minutes, preferably 2 hours.
3. Preheat grill to medium-high heat.
4. Remove chicken from marinade and discard the marinade.
5. Grill chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
6. Remove the chicken from the grill and let it rest for 5 minutes. Garnish with fresh parsley before serving.

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