If you're looking for a quick and flavorful dinner option, this Lemon and Herb Grilled Chicken is a winner. With a zesty marinade and a hint of herbs, it’s perfect for any night you need something delicious and easy.
The star of the show is, of course, the chicken breasts. They’re lean and absorb flavors well, making them perfect for marinating. The lemon juice not only adds brightness but also helps tenderize the meat. Olive oil serves as the base for the marinade, ensuring the chicken stays moist during grilling. Garlic provides a robust, aromatic base, while dried oregano and dried thyme add earthy, savory notes. Finally, a touch of salt and black pepper rounds out the seasoning, and a sprinkle of fresh parsley adds a pop of color at the end.
This grilled chicken pairs wonderfully with a light salad, roasted vegetables, or a side of quinoa for a wholesome meal. For a Mediterranean twist, serve it with a dollop of tzatziki sauce and some warm pita bread.
Start by whisking together the lemon juice, olive oil, minced garlic, oregano, thyme, salt, and black pepper in a medium-sized bowl. This will be your marinade, which is essential for infusing the chicken with flavor.
Next, place the chicken breasts in a resealable plastic bag, then pour the marinade over them. Seal the bag, pressing out as much air as possible, and massage the marinade into the chicken. Pop it in the fridge for at least an hour, but if you can, let it sit overnight for maximum flavor.
When you're ready to cook, preheat your grill to medium-high heat. Take the chicken out of the marinade, letting any excess drip off, and place it on the grill. Cook for about 6-7 minutes on each side, or until the internal temperature hits 165°F.
Once done, let the chicken rest for about 5 minutes. This resting period allows the juices to redistribute, ensuring each bite is juicy. Serve it up with a sprinkle of fresh parsley for that final touch.
Share