Heritage Avocado Toast

🕒 Prep: 5 min
🔥 Cook: 2 min
🍽 Serves: 2
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Heritage Avocado Toast is a delightful twist on the classic, combining creamy avocado with the wholesome goodness of whole-grain bread. Perfect for breakfast, a light lunch, or a snack, it's quick to make and loaded with flavors that pop!

Ingredients for Heritage Avocado Toast

Whole-grain bread: Provides a hearty, nutty base that adds texture and a nutritional boost with its fiber content.

Ripe avocado: The star of the show, offering creaminess and healthy fats. Make sure it's ripe for the best flavor and texture.

Lemon juice: Adds a zesty brightness that balances the richness of the avocado.

Salt and pepper: Essential for seasoning, bringing out the natural flavors of the avocado.

Olive oil: A drizzle adds a touch of richness and helps carry the flavors.

Red pepper flakes (optional): For a hint of heat that adds a delightful kick to each bite.

Tips & Tricks

  • Use a ripe avocado that yields slightly when pressed for the best texture.
  • Toast the bread until golden brown for a nice crunch that complements the creamy avocado.
  • Adjust the lemon juice to taste; start with less if you prefer a milder citrus flavor.

Serving Suggestions

This avocado toast pairs wonderfully with a side of fresh fruit or a mixed greens salad for a balanced meal. To elevate your breakfast, consider serving it alongside a soft-boiled egg. For a heartier option, add smoked salmon or a slice of crispy bacon on top.

Frequently Asked Questions

Can I prepare this in advance?
It's best enjoyed fresh, but you can prepare the avocado mixture and store it in the fridge for a few hours.
What if I don't have lemon juice?
Lime juice works as a great substitute, offering a similar tangy flavor.

Heritage Avocado Toast Recipe Walkthrough

Start by toasting two slices of whole-grain bread to your preferred level of crunchiness. While the bread is toasting, grab a ripe avocado, cut it in half, remove the pit, and scoop the flesh into a bowl. Add a tablespoon of lemon juice, a pinch of salt, and a dash of pepper. Give it a good mash with a fork until smooth and creamy.

Once your toast is ready, spread the mashed avocado generously over each slice. Drizzle a bit of olive oil on top for added richness. If you're feeling adventurous, sprinkle some red pepper flakes for a spicy kick. Serve immediately to enjoy the perfect blend of flavors and textures.

Why You'll Love This Recipe

  • Quick and easy to prepare in under 10 minutes.
  • Uses simple, fresh ingredients you likely have on hand.
  • Offers a healthy and satisfying meal or snack option.
  • Versatile enough to accommodate your favorite toppings.

Ingredients

2 slices whole-grain bread
1 ripe avocado
1 tbsp lemon juice
Salt to taste
Pepper to taste
1 tbsp olive oil
1/4 tsp red pepper flakes (optional)

Step-by-step Instructions

1. Toast the whole-grain bread slices until golden brown.
2. Cut the ripe avocado in half, remove the pit, and scoop the flesh into a bowl.
3. Add lemon juice, salt, and pepper to the avocado and mash until smooth.
4. Spread the mashed avocado evenly over the toasted bread slices.
5. Drizzle olive oil over the top and sprinkle red pepper flakes if desired.

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