Herbed Parmesan Spaghetti Squash

🕒 Prep: 10 min
🔥 Cook: 45 min
🍽 Serves: 4
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Herbed Parmesan Spaghetti Squash is a delightful twist on your typical pasta dish. It's light yet savory, making it perfect for a cozy weeknight dinner or a festive holiday side. With just a few fresh ingredients, you can turn a humble squash into something extraordinary.

Ingredients for Herbed Parmesan Spaghetti Squash

Spaghetti squash is the star of this dish, providing a unique texture and a mild flavor that pairs perfectly with herbs and cheese. Olive oil is used to roast the squash, adding a layer of richness. A generous cup of Parmesan cheese brings a nutty, savory element that ties everything together. Basil and parsley add freshness and a burst of color. Finally, garlic powder infuses the squash with a subtle, warm aroma, while salt and pepper balance the flavors.

Tips & Tricks

  • For extra flavor, roast the squash seeds with a sprinkle of salt and use them as a crunchy topping.
  • Try adding a pinch of red pepper flakes for a little heat.
  • If you prefer, use fresh garlic instead of garlic powder for a more robust flavor.

Serving Suggestions

This Herbed Parmesan Spaghetti Squash pairs wonderfully with grilled chicken or fish. It’s also great alongside a crisp green salad. For a vegetarian meal, toss in some roasted vegetables or chickpeas for extra protein and texture.

Frequently Asked Questions

Can I use dried herbs instead of fresh?
Yes, but use about a third of the amount since dried herbs are more concentrated.
How do I store leftovers?
Store in an airtight container in the fridge for up to 3 days. Reheat gently in the microwave or on the stove.

Herbed Parmesan Spaghetti Squash Recipe Walkthrough

First, preheat your oven to 400°F (204°C). This will ensure your squash roasts evenly. Cut the spaghetti squash in half lengthwise. If you find it tricky, try microwaving it for a minute to soften. Use a spoon to scoop out the seeds, similar to cleaning a pumpkin.

Drizzle the cut sides of the squash with olive oil, then season generously with salt and pepper. Place the halves cut-side down on a baking sheet. This way, they’ll steam and roast to perfection. Pop them in the oven for 40-45 minutes. You’ll know they’re done when the flesh is tender and easily pierced with a fork.

Once roasted, let the squash cool for a few minutes. Flip the halves over and use a fork to gently scrape the squash into spaghetti-like strands. Transfer these strands into a large bowl.

Now, add the Parmesan cheese, fresh basil, parsley, and garlic powder to the bowl. Mix everything together until the squash is well coated. Taste and adjust with more salt and pepper if needed. Serve it warm and enjoy the delightful blend of flavors.

Why You'll Love This Recipe

  • Quick and easy to prepare with minimal ingredients.
  • Naturally gluten-free and lower in carbs than traditional pasta.
  • Packed with flavor from fresh herbs and Parmesan cheese.
  • Perfect for both a main course or a versatile side dish.

Ingredients

1 medium spaghetti squash
2 tbsp olive oil
1 cup grated Parmesan cheese
2 tbsp chopped fresh basil
2 tbsp chopped fresh parsley
1 tsp garlic powder
Salt and pepper to taste

Step-by-step Instructions

1. Preheat the oven to 400°F (204°C).
2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
3. Drizzle the inside of the squash with olive oil and season with salt and pepper.
4. Place the squash halves cut-side down on a baking sheet.
5. Roast for 40-45 minutes, or until the flesh is tender.
6. Let it cool slightly, then use a fork to scrape the strands from the squash into a bowl.
7. Add the Parmesan cheese, fresh basil, parsley, garlic powder, and mix well.
8. Adjust the seasoning with more salt and pepper if needed, and serve warm.

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