Herb-Roasted Cornish Hens are a delightful change from the usual chicken dinner, offering a perfectly portioned, elegant meal that's as simple as it is impressive. This recipe combines fresh, aromatic herbs with a hint of citrus, creating a succulent main course that's perfect for any occasion.
Cornish hens are essentially smaller chickens, making them perfect for individual servings. Their tender meat absorbs flavors beautifully. Olive oil helps to crisp the skin and keep the meat moist. Lemon adds a subtle citrus zing, balancing the herbs. Garlic is a must for its aromatic depth. Dried rosemary and thyme are classic poultry herbs that bring earthy, pine-like notes. Salt and black pepper enhance all the flavors, while paprika adds a gentle warmth and color. Chicken broth and white wine (if using) ensure the hens stay juicy during roasting. Finally, a sprinkle of fresh parsley brightens the finished dish.
Serve these herb-roasted Cornish hens with roasted vegetables like carrots and potatoes, or a fresh green salad for a lighter touch. A side of creamy mashed potatoes also pairs beautifully, soaking up the flavorful juices.
First, preheat your oven to 375°F (190°C). While it heats up, start prepping the Cornish hens. Give them a good rinse under cold water, then pat them dry with paper towels. This step helps the skin crisp up nicely.
Next, grab a small bowl and mix together the olive oil, minced garlic, rosemary, thyme, salt, pepper, and paprika. This will form a fragrant herb paste. Rub this mixture all over the hens, making sure to get into every nook and cranny, including the cavities. This helps infuse the meat with flavor.
Now, take your lemon slices and tuck them inside the cavity of each hen. This infuses the birds with a fresh, citrusy aroma as they roast. Arrange the hens in a roasting pan. Pour the chicken broth and white wine around them; the liquid will keep the meat moist and add flavor to the drippings.
Pop the hens into your preheated oven and let them roast for about 50-60 minutes. You’re looking for an internal temperature of 165°F (74°C), so having a meat thermometer on hand is useful. Once they’re done, let the hens rest for 10 minutes before serving. This helps the juices redistribute, keeping the meat tender.