Herb-Infused Tofu Delight

🕒 Prep: 20 min
🔥 Cook: 30 min
🍽 Serves: 4
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If you’re looking to add a flavorful, plant-based dish to your menu, this Herb-Infused Tofu Delight is a must-try. Packed with fresh herbs and a zesty marinade, it’s a simple yet satisfying recipe that’s perfect for any occasion.

Ingredients for Herb-Infused Tofu Delight

This recipe features firm tofu, which holds up well to marinating and baking, ensuring each bite is packed with flavor. The soy sauce provides a salty, umami base, while olive oil adds a subtle richness. A touch of maple syrup brings a hint of sweetness and balances the savory notes. Apple cider vinegar adds a tangy kick, complemented by aromatic garlic and ginger. Fresh thyme and rosemary infuse the tofu with vibrant herbal notes. Finally, a bit of black pepper and salt rounds out the flavor profile.

Tips & Tricks

  • For extra crispiness, try using an air fryer instead of baking.
  • Double the marinade and save half for drizzling over the finished dish.
  • Make sure to flip the tofu cubes halfway through baking to ensure even browning.

Serving Suggestions

This Herb-Infused Tofu Delight pairs beautifully with a quinoa salad or roasted vegetables for a complete meal. For a fresh twist, serve it over a bed of steamed jasmine rice with a sprinkle of sesame seeds on top. It also makes a fantastic filling for wraps or sandwiches, adding a gourmet touch to your lunchbox.

Frequently Asked Questions

Can I use dried herbs instead of fresh?
Yes, you can substitute dried herbs for fresh ones. Just remember to use about a third of the amount, as dried herbs are more potent.
Is there a substitute for maple syrup?
Agave nectar or honey can be used if you’re not strictly vegan, although each will slightly alter the flavor profile.
How do I store leftovers?
Store any leftover tofu in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for the best texture.

Herb-Infused Tofu Delight Recipe Walkthrough

Start by pressing your tofu. This step is crucial as it removes excess moisture, allowing the tofu to absorb more of that delicious marinade. Lay the tofu between paper towels and place something heavy on top—like a cast-iron skillet. Let it sit for about 20 minutes. While the tofu is pressing, whisk together your marinade ingredients in a small bowl: soy sauce, olive oil, maple syrup, apple cider vinegar, minced garlic, grated ginger, chopped thyme, rosemary, black pepper, and salt.

Once the tofu is pressed and ready, cut it into 1-inch cubes. Arrange these cubes in a shallow dish and pour the marinade over them. Make sure each piece gets a nice soak. Cover the dish and stick it in the fridge. If you’re in a rush, 2 hours will do, but for maximum flavor, let it marinate overnight.

When you’re ready to cook, preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup. Spread the marinated tofu cubes evenly across the sheet. Bake them for 25-30 minutes, flipping halfway through to ensure even crispness. Once they’re golden brown and slightly crispy, remove the tofu from the oven and let it cool slightly before serving.

Why You'll Love This Recipe

  • Quick and easy prep, but impressive on the plate.
  • Perfect balance of savory, sweet, and tangy flavors.
  • Versatile enough to pair with various sides or salads.
  • Great way to incorporate more plant-based protein into your diet.

Ingredients

16 oz firm tofu
1/4 cup soy sauce
2 tbsp olive oil
1 tbsp maple syrup
1 tbsp apple cider vinegar
2 cloves garlic, minced
1 tbsp fresh ginger, grated
1 tbsp fresh thyme, chopped
1 tbsp fresh rosemary, chopped
1/4 tsp black pepper
1/2 tsp salt

Step-by-step Instructions

1. Press the tofu to remove excess moisture by placing it between paper towels and weighing it down for 20 minutes.
2. In a small bowl, whisk together soy sauce, olive oil, maple syrup, apple cider vinegar, garlic, ginger, thyme, rosemary, black pepper, and salt.
3. Cut the pressed tofu into 1-inch cubes and place them in a shallow dish.
4. Pour the marinade over the tofu, ensuring all pieces are evenly coated. Cover and refrigerate for at least 2 hours, or overnight for best results.
5. Preheat the oven to 375°F (190°C).
6. Arrange the marinated tofu cubes on a baking sheet lined with parchment paper.
7. Bake for 25-30 minutes, flipping halfway through, until the tofu is golden brown and slightly crispy.
8. Remove from oven and let cool slightly before serving.

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