Herb-Infused Grilled Chicken

🕒 Prep: 10 min
🔥 Cook: 20 min
🍽 Serves: 4
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This Herb-Infused Grilled Chicken is your go-to recipe for a burst of fresh flavors. Whether you’re planning a summer cookout or just need a quick weeknight dinner, this dish is versatile and easy to prepare. Let’s get grilling!

Ingredients for Herb-Infused Grilled Chicken

Boneless chicken breasts are a lean protein choice, absorbing flavors beautifully while staying tender when grilled. Olive oil adds moisture and richness, ensuring the chicken doesn’t dry out. Lemon juice brings a zesty brightness, balancing out the richness of the olive oil. Garlic, with its pungent aroma, infuses deep flavor into the meat. Fresh rosemary and thyme offer earthy, fragrant notes that define the dish’s character. Finally, a sprinkle of salt and black pepper enhances all the other flavors, rounding out the marinade perfectly.

Tips & Tricks

  • If you don't have a grill, a grill pan on the stove works brilliantly.
  • For even cooking, pound the chicken breasts to an even thickness before marinating.
  • Fresh herbs are key here; dried herbs just won't give the same punch.

Serving Suggestions

This grilled chicken pairs wonderfully with a fresh green salad or roasted vegetables for a light meal. For something heartier, serve it alongside creamy mashed potatoes or a quinoa salad. A crisp white wine, like Sauvignon Blanc, complements the herbal notes beautifully.

Frequently Asked Questions

Can I use chicken thighs instead of breasts?
Absolutely! Just adjust the cooking time slightly as thighs may take a bit longer.
What if I don't have fresh herbs?
Fresh herbs are recommended for the best flavor, but if necessary, use about half the amount of dried herbs as a substitute.
How long can I store leftovers?
Store leftover chicken in an airtight container in the fridge for up to 3 days. It’s great cold or reheated.

Herb-Infused Grilled Chicken Recipe Walkthrough

Start by making your marinade. Grab a small bowl and whisk together the olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and pepper. This mixture is going to do wonders for your chicken, infusing it with all those delicious flavors.

Next, place your chicken breasts into a large resealable plastic bag. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag tightly and pop it into the fridge. Let it marinate for at least 30 minutes, but if you have the time, let it go for up to 2 hours for even more flavor.

While your chicken is soaking up all those delicious herbs, preheat your grill to medium-high heat. You want it nice and hot to get those beautiful grill marks.

Once your chicken has marinated, remove it from the bag and place it directly on the grill. Cook for about 6-7 minutes on each side. You’re looking for an internal temperature of 165°F to ensure the chicken is cooked through but still juicy.

After grilling, let the chicken rest for about 5 minutes before serving. This little pause lets the juices redistribute, keeping the meat tender and flavorful when you cut into it.

Why You'll Love This Recipe

  • Quick and easy to prepare, perfect for busy weeknights.
  • Fresh herbs bring a vibrant, aromatic flavor to the chicken.
  • Simple marinade ingredients that you probably already have at home.
  • Great for meal prep — stays juicy when reheated.

Ingredients

4 boneless chicken breasts
1/4 cup olive oil
2 tablespoons lemon juice
2 cloves garlic, minced
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh thyme, chopped
1 teaspoon salt
1/2 teaspoon black pepper

Step-by-step Instructions

1. In a small bowl, whisk together olive oil, lemon juice, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.
2. Place chicken breasts in a large resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes to 2 hours.
3. Preheat your grill to medium-high heat.
4. Remove the chicken from the marinade and place on the grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F.
5. Remove the chicken from the grill and let it rest for 5 minutes before serving.

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