If you’re looking for a quick, flavorful seafood dish that doesn’t require a lot of fuss, this Herb-Crusted Baked Flounder is your answer. Light, flaky, and perfectly seasoned, it’s a delightful way to enjoy fish without feeling like you’re eating something bland or boring.
Let’s talk about what makes this dish shine! First, we have the star of the show, the flounder fillets. They’re mild and flaky, which makes them a great canvas for our herb crust. The panko breadcrumbs provide that irresistible crunch without overpowering the delicate fish. Add in some grated Parmesan cheese for a savory, umami kick. Fresh herbs like parsley and dill brighten everything up with their green, vibrant flavors. We’re using unsalted butter to help the coating stick and to add a rich, buttery flavor. Garlic powder and lemon zest round out the flavors with a little bit of zing, and of course, we finish with salt and black pepper to taste. Don’t forget the lemon wedges for serving; a squirt of fresh lemon juice at the end really brings everything together.
This Herb-Crusted Baked Flounder pairs beautifully with a light, fresh salad or some roasted vegetables. Consider a side of garlic mashed potatoes or a simple quinoa salad for a wholesome meal. For a bit of indulgence, a glass of crisp, cold white wine would complement the meal nicely.
Start by preheating your oven to 400°F (200°C). While that’s warming up, line a baking sheet with parchment paper to keep the fish from sticking and make cleanup a breeze. Next, in a medium bowl, mix together the panko breadcrumbs, Parmesan cheese, parsley, dill, garlic powder, lemon zest, salt, and pepper. This will be your flavorful coating.
Melt the butter in a small bowl, which will act as the glue for your breadcrumb mixture. Take each flounder fillet and dip it into the melted butter, ensuring it’s nicely coated. Then press each fillet into the breadcrumb mixture, making sure the crumbs adhere well to all sides.
Place the coated fillets onto your prepared baking sheet. Pop them into the oven and let them bake for about 15-18 minutes. You’ll know they’re done when the fish flakes easily with a fork and the topping is a beautiful golden brown.
Once out of the oven, serve immediately with lemon wedges on the side. A squeeze of lemon juice right before eating enhances all those lovely flavors you’ve just created.
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