Herb-Crusted Baked Fish

🕒 Prep: 15 min
🔥 Cook: 20 min
🍽 Serves: 4
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Herb-Crusted Baked Fish is a delightful dish that combines the earthy flavors of fresh herbs with the mild, succulent taste of white fish. Quick to prepare and bake, it’s perfect for a weeknight dinner yet elegant enough for a special occasion.

Ingredients for Herb-Crusted Baked Fish

White fish fillets are the star of the dish, offering a mild flavor that pairs well with herbs. Choose fresh fish like cod, haddock, or halibut for the best results. Olive oil helps the breadcrumb mixture adhere to the fish, while adding a light, fruity flavor. Breadcrumbs create a crispy crust that contrasts beautifully with the tender fish inside. Mixing in Parmesan cheese adds a savory depth to the crust. Garlic brings a robust aroma, which enhances the overall flavor. Fresh parsley and thyme provide a bright, herby freshness. Lemon zest adds a citrusy note that lifts the dish, and a sprinkle of salt and pepper ties all the flavors together.

Tips & Tricks

  • For extra crunch, use panko breadcrumbs instead of regular ones.
  • If you’re out of fresh herbs, dried ones work too; just use half the quantity.
  • Use a microplane for the lemon zest to ensure it’s fine and evenly distributed.
  • Check the fish at 15 minutes to avoid overcooking, as ovens can vary.

Serving Suggestions

This Herb-Crusted Baked Fish pairs beautifully with a light, refreshing salad, such as an arugula and cherry tomato mix. For a heartier meal, serve it alongside roasted vegetables like asparagus or Brussels sprouts. A simple side of quinoa or couscous also complements the dish nicely.

Frequently Asked Questions

Can I use frozen fish fillets?
Yes, just make sure they are fully thawed and patted dry to remove excess moisture before coating.
What if I don’t have Parmesan cheese?
You could substitute with Pecorino Romano or even a bit of nutritional yeast for a dairy-free option.
How can I tell if the fish is done?
The fish is done when it flakes easily with a fork and appears opaque throughout.

Herb-Crusted Baked Fish Recipe Walkthrough

Start by preheating your oven to 400°F. This ensures it's nice and hot when your fish goes in, helping to create that perfect crust. While the oven warms up, grab a bowl and mix together the breadcrumbs, Parmesan, garlic, parsley, thyme, lemon zest, salt, and pepper. This mixture should be well combined, so every bite is packed with flavor.

Next, lay out your fish fillets and brush them lightly with olive oil. This not only helps the breadcrumb mixture stick but also adds a touch of richness. Once coated, press each fillet into the breadcrumb mixture, ensuring all sides are evenly covered.

Place the breaded fillets on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze. Pop the sheet into your preheated oven and bake for 15-20 minutes. You'll know the fish is done when it flakes easily with a fork. If you're unsure, give it a gentle prod in the thickest part.

Once the fish is beautifully golden and cooked through, it’s ready to serve. For a finishing touch, add a wedge of lemon on the side; a quick squeeze before eating enhances the flavors wonderfully.

Why You'll Love This Recipe

  • Quick and easy: Ready in just about 30 minutes.
  • Healthy and flavorful: A great way to enjoy fish with a tasty twist.
  • Minimal cleanup: Just one bowl and a baking sheet needed.
  • Versatile: Works well with various types of white fish.

Ingredients

1.5 lbs fresh white fish fillets
2 tbsp olive oil
1 cup breadcrumbs
1/4 cup grated Parmesan cheese
3 cloves garlic, minced
1 tbsp fresh parsley, chopped
1 tbsp fresh thyme, chopped
1 lemon, zested
Salt and pepper to taste

Step-by-step Instructions

1. Preheat your oven to 400°F.
2. In a bowl, mix breadcrumbs, Parmesan, garlic, parsley, thyme, lemon zest, salt, and pepper.
3. Brush fish fillets with olive oil and coat them with the breadcrumb mixture.
4. Place the fish on a baking sheet lined with parchment paper.
5. Bake in the preheated oven for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
6. Serve hot with a wedge of lemon.

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