Get ready to elevate your pasta game with this Hemp Seed Pesto Pasta. This recipe brings a nutty twist to the classic pesto, making it a perfect dish for a quick weeknight dinner or a fancy weekend treat. It's a delightful way to sneak in some nutritious hemp seeds while enjoying a flavorful meal.
Whole-grain pasta is the backbone of this dish, providing a wholesome base with extra fiber. The fresh basil leaves are the star, offering a fragrant and fresh aroma that defines the pesto. Hemp seeds add a nutty flavor and boost the protein content, making this dish both satisfying and nutritious. We use grated Parmesan cheese to give a savory, umami punch that complements the basil perfectly. The garlic adds a little warmth and depth of flavor, while the extra-virgin olive oil ensures a smooth, luscious texture. A touch of lemon juice brightens everything up with its citrusy zing, and a sprinkle of salt and black pepper balances the flavors beautifully.
This Hemp Seed Pesto Pasta pairs wonderfully with a side of garlic bread or a simple green salad. For a bit more protein, consider topping it with grilled chicken or shrimp. A crisp white wine like Sauvignon Blanc would complement the fresh flavors beautifully.
Start by cooking the whole-grain pasta according to the package instructions. You’ll want it al dente, which means it should be firm to the bite. Once cooked, drain the pasta and set it aside while you prepare the pesto.
In a food processor, combine the fresh basil leaves, hemp seeds, Parmesan cheese, and minced garlic. Pulse this mixture until everything is finely chopped, but not completely pulverized — you’re going for a coarse consistency here.
With the processor running, slowly drizzle in the extra-virgin olive oil and lemon juice. This step emulsifies the oil with the other ingredients, creating a smooth and creamy pesto. Don’t forget to scrape down the sides of the processor bowl occasionally to ensure everything is well mixed.
Season your pesto with salt and black pepper to taste. Give it a final whirl in the processor to make sure the seasoning is evenly distributed.
Now, toss your cooked pasta with the hemp seed pesto until each strand is generously coated. You might want to use tongs or a big spoon for this to ensure even distribution.
Serve immediately, and if you’re feeling a bit extra, garnish with additional hemp seeds and a sprinkle of Parmesan cheese.
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