Grilled Swordfish with Lemon Butter
Grilled Swordfish with Lemon Butter is a delightful dish that brings out the best of summer flavors. Perfect for a quick weeknight dinner or a weekend barbecue, it's both simple to prepare and impressive to serve.
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Ingredients for Grilled Swordfish with Lemon Butter
Swordfish steaks are a hearty, meaty fish that hold up well on the grill. Their mild flavor pairs perfectly with our zesty lemon butter sauce. Unsalted butter provides a rich base for the sauce without adding unnecessary salt. The large lemon is both juiced and zested, giving the sauce a bright, tangy note that complements the fish. Garlic adds a layer of depth and a bit of warmth to the sauce. A touch of olive oil helps to prevent the fish from sticking to the grill and adds a hint of richness. We season with salt and pepper to taste, which enhances the natural flavors of the fish. Finally, fresh parsley is used for garnishing, adding a fresh, herbal note that ties the dish together.
Why This Grilled Swordfish with Lemon Butter Works
On the grill, the swordfish cooks fast over steady medium-high heat, so the outside browns while the inside stays moist. The olive oil on the surface forms a thin coat that keeps the fish from drying out and sticking to the grates. As the heat moves in, the flesh firms up and turns opaque, and the flakes start to separate but still hold together, which is when the steaks are done. Leaving them on much longer would push out the juices and make the fish tough.
In the saucepan, the butter slowly melts and loosens up, so it can soak up the lemon juice, zest, and garlic. While it stays warm, the garlic softens in the hot butter and loses its harsh bite. Once the grilled swordfish comes off the heat, the warm lemon butter runs over the surface and into the small gaps between the flakes. The melted fat coats the fish so it stays tender, and the lemon cuts through the richness instead of letting the dish feel heavy.
Grilled Swordfish with Lemon Butter Tips & Tricks
- Ensure your grill is hot before placing the fish on it to prevent sticking.
- If you donβt have a grill, a stovetop grill pan works just as well.
- Use a fish spatula to turn the steaks gently without breaking them.
- Allow the fish to rest for a few minutes after grilling for juices to redistribute.
Mistakes To Avoid
Letting the swordfish cook too long on the grill can turn the steaks tough and dry. The outside starts to look great with grill marks, but the inside loses moisture and becomes chewy instead of flaky and moist.
Putting the grill on very high heat can burn the outside before the center cooks through. The surface gets dark and hard while the middle stays slightly raw and glossy, so the fish ends up uneven and not pleasant to eat.
Skipping the oil on the fish before grilling often leads to sticking. The bare fish welds itself to the grates, tears when it is flipped, and loses a lot of its surface, so the steaks look ragged and dry out faster.
Letting the lemon butter boil hard instead of staying warm over low heat can make the sauce separate. The milk solids in the butter brown too much, the texture turns greasy and broken, and it coats the fish in oily patches instead of a smooth, silky layer.
Equipment Used:
Ingredients
- 2 swordfish steaks (about 6 oz each)
- 1/4 cup unsalted butter
- 1 large lemon, juiced and zested
- 2 cloves garlic, minced
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 tbsp fresh parsley, chopped
Step-by-step Instructions
- 1. Preheat the grill to medium-high heat.
- 2. In a small saucepan, melt the butter over low heat. Stir in lemon juice, lemon zest, and minced garlic. Keep warm.
- 3. Brush each swordfish steak with olive oil and season with salt and pepper.
- 4. Place the swordfish on the grill, cooking for about 4-5 minutes per side, until the fish is opaque and flakes easily with a fork.
- 5. Remove swordfish from the grill and drizzle the lemon butter sauce over each steak.
- 6. Garnish with chopped parsley before serving.
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View RecipeFrequently Asked Questions
- Can I use frozen swordfish?
- Yes, just make sure it's fully thawed and patted dry before grilling.
- What if I don't have fresh parsley?
- Dried parsley can work in a pinch, but use it sparingly as it's more concentrated.
- How do I know when the fish is done?
- The fish should be opaque and flake easily with a fork.
Serving Ideas for Grilled Swordfish with Lemon Butter
Pair this dish with a light, crisp salad or grilled vegetables for a complete meal. A side of quinoa or couscous can soak up the delicious lemon butter sauce, making every bite delightful. For a refreshing beverage accompaniment, try a chilled Sauvignon Blanc or a citrus-infused sparkling water.
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