Grilled Chicken & Veggie Skewers are the perfect way to enjoy a healthy, colorful meal that’s bursting with flavor. This quick and easy recipe is ideal for warm evenings when you want to fire up the grill.
Chicken breast is the star of the show here, providing lean protein. You’ll want to cut it into cubes for even cooking. Red and yellow bell peppers add sweetness and a pop of color. Zucchini brings a nice texture contrast with its firm yet tender bite. Red onion contributes a mild, sweet flavor once grilled. The marinade made from olive oil, lemon juice, oregano, and garlic powder infuses everything with a fresh, Mediterranean-inspired taste. Don’t forget the salt and pepper to enhance all the flavors.
These skewers pair wonderfully with a fresh Greek salad or a side of couscous. A chilled glass of white wine or iced tea makes for a refreshing accompaniment.
Start by making your marinade. In a large bowl, mix together 1/4 cup of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of dried oregano, and 1 teaspoon of garlic powder. Add a generous pinch of salt and pepper. Stir it all together until it’s well combined. Next, toss in your cubed chicken, ensuring each piece gets a good coating of that flavorful marinade. Let it sit for at least 30 minutes. This step is crucial for letting the flavors penetrate the chicken.
While the chicken is marinating, prep your veggies. Cut the red and yellow bell peppers into chunks, slice the zucchini, and chop the red onion into chunks. Make sure everything is roughly the same size as your chicken pieces to ensure even cooking. Now’s a good time to soak your wooden skewers in water if you’re using them, to prevent them from burning on the grill.
Preheat your grill to medium-high heat. Thread the marinated chicken and veggies onto the skewers, alternating between them to create a colorful pattern. Place the skewers on the grill and cook for about 5-7 minutes on each side. You’re looking for the chicken to be cooked through and the veggies to have a nice char.
Once done, take the skewers off the grill and let them rest for a few minutes. This resting period helps retain the juices in the chicken. Serve and enjoy!
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