If you're looking for a fresh, creamy dip with a bit of tang and a healthy twist, this Greek Yogurt Spinach Dip is a must-try. Packed with vibrant spinach and creamy cheeses, it's sure to be a hit at your next gathering.
Spinach forms the vibrant, healthy base of this dip, providing a fresh, earthy flavor. The Greek yogurt adds a tangy creaminess that keeps the dip light. Cream cheese lends a smooth, rich texture, while feta cheese brings its distinct salty and tangy profile. Garlic delivers a punch of aromatic flavor, and green onions add a mild oniony taste. The olive oil helps sauté the garlic and spinach, and a splash of lemon juice brightens the dish. Finally, a bit of salt and black pepper ties everything together.
This dip pairs beautifully with crunchy vegetable sticks like carrots, cucumbers, or bell peppers. It's also fantastic with pita chips or spread on a sandwich. For a Mediterranean twist, serve it alongside olives and grilled chicken skewers.
Start by heating a tablespoon of olive oil in a skillet over medium heat. As the oil warms, throw in the minced garlic. Stir it gently, and as soon as you smell that delightful garlic aroma — about a minute should do — it’s time to add the spinach. Toss in those chopped fresh leaves and stir occasionally until they wilt down. This should take about 3 to 4 minutes. Once they’re wilted, set the skillet aside to let the spinach cool a bit.
While the spinach is cooling, grab a mixing bowl and combine the Greek yogurt, softened cream cheese, and crumbled feta cheese. Add in the lemon juice, salt, and black pepper. Stir everything together until you have a smooth mixture. It might take a little elbow grease to get it all combined, but it’s worth it!
Next, fold in the cooled spinach and chopped green onions. Stir until the greens are evenly distributed throughout the creamy mixture. Transfer this delicious dip to a serving dish. If you can wait, let it chill in the fridge for about 30 minutes. This helps the flavors meld together beautifully.
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