Greek Yogurt Chicken Salad

🕒 Prep: 15 min
🔥 Cook:
🍽 Serves: 4
★★★★★
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If you're looking for a fresh take on a classic dish, this Greek Yogurt Chicken Salad is a game-changer. It's creamy, crunchy, and has a delightful balance of sweet and savory flavors. Perfect for a light lunch or a quick dinner, it delivers satisfaction without the heaviness of traditional mayo-based salads.

Ingredients for Greek Yogurt Chicken Salad

Cooked chicken is the hearty base of this salad, providing protein and substance. You can use leftover rotisserie chicken or cook a couple of chicken breasts specifically for this dish. Red grapes add a burst of sweetness and juiciness, balancing the savory elements. Sliced almonds bring a satisfying crunch and a hint of nutty flavor. Greek yogurt is the creamy binder that holds everything together, offering a tangier and healthier alternative to mayonnaise. Honey provides a touch of sweetness to complement the grapes. Lemon juice adds a bright, acidic note that lifts all the other flavors. Salt and black pepper season the dish, while fresh dill introduces an aromatic herbaceousness that ties the ingredients together beautifully.

Tips & Tricks

  • Toast the almonds lightly before adding for an extra depth of flavor.
  • If the salad seems too thick, add a splash of water or extra lemon juice to loosen it up.
  • Use leftover turkey instead of chicken for a post-holiday treat.

Serving Suggestions

This salad is incredibly versatile. Serve it over a bed of mixed greens for a hearty salad, or scoop it onto whole-grain bread or a wrap for a satisfying sandwich. It's also fantastic served in lettuce cups for a low-carb option. Pair it with a chilled glass of white wine or a refreshing iced tea for a perfect warm-weather meal.

Frequently Asked Questions

Can I make this salad ahead of time?
Yes, it's a great make-ahead dish. Prepare it up to two days in advance and store it in an airtight container in the fridge.
What if I don't have fresh dill?
No worries! Use dried dill, but reduce the amount to 1 teaspoon since it's more potent than fresh.
Can I use other nuts besides almonds?
Absolutely! Walnuts or pecans work well, adding a different flavor and texture.

Greek Yogurt Chicken Salad Recipe Walkthrough

Start by gathering all your ingredients to make the process smooth and efficient. In a large bowl, toss together the diced chicken, halved grapes, and sliced almonds. This forms the crunchy and juicy base of your salad.

In a separate, smaller bowl, whisk together the Greek yogurt, honey, lemon juice, salt, and black pepper until smooth. This will be your creamy dressing. Once mixed, pour the dressing over the chicken mixture. Use a spatula or large spoon to toss everything together until all the ingredients are well-coated.

Finally, stir in the chopped fresh dill. This herb adds a fresh pop of flavor that complements the other ingredients. You can serve the salad immediately, or for an even better flavor, cover it and let it chill in the fridge for at least 30 minutes. This allows all the delicious flavors to meld together.

Why You'll Love This Recipe

  • Loaded with protein and healthy fats.
  • Quick to prepare with pre-cooked chicken.
  • Perfectly balanced flavors with minimal ingredients.
  • Great for meal prep and stays fresh in the fridge.

Ingredients

2 cups cooked chicken, diced
1 cup red grapes, halved
1/2 cup sliced almonds
1 cup Greek yogurt
1 tablespoon honey
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons chopped fresh dill

Step-by-step Instructions

1. In a large bowl, combine diced chicken, halved grapes, and sliced almonds.
2. In a separate small bowl, whisk together Greek yogurt, honey, lemon juice, salt, and black pepper.
3. Pour the yogurt dressing over the chicken mixture and toss to coat evenly.
4. Stir in the chopped fresh dill.
5. Serve immediately or refrigerate for at least 30 minutes for the flavors to meld.

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