Welcome to a delightful fusion of flavors with our Frontier Bean Salad! This vibrant dish is perfect for a quick lunch, a picnic side, or a refreshing addition to your dinner table. Packed with wholesome ingredients, it's a celebration of taste and texture.
Black beans and pinto beans provide a hearty, protein-packed base. Corn kernels add a touch of sweetness, while red bell pepper and green bell pepper bring crunch and color. Red onion gives a sharp, savory punch. Avocado offers creaminess, and cilantro infuses a fresh, herbal note. The dressing, made with olive oil, lime juice, red wine vinegar, cumin, salt, and black pepper, perfectly balances the salad with its tangy and earthy flavors.
This salad pairs wonderfully with grilled chicken or fish for a light, nutritious meal. Try serving it with warm tortillas to make it feel like a fiesta. It’s also a fantastic topping for tacos or as a filling for burritos.
Start by grabbing a large mixing bowl. Dump in the black beans and pinto beans. Make sure they’re well-drained and rinsed to get rid of any excess brine. Add the corn kernels next — if you’re using fresh corn, even better! Toss in the diced red bell pepper and green bell pepper for that extra crunch and color.
Now, finely chop your red onion. This ingredient is potent, so a fine chop is crucial to disperse its flavor throughout the salad without overpowering it. Add it to the bowl and give everything a gentle toss to mix.
In a small bowl, whisk together the dressing ingredients: olive oil, lime juice, red wine vinegar, cumin, salt, and black pepper. This mixture should emulsify into a lovely dressing. Pour it over the bean and vegetable mixture. Use a large spoon to toss everything together until it’s evenly coated.
Right before serving, gently fold in the diced avocado and chopped cilantro. This ensures they stay fresh and vibrant. Voilà! Your Frontier Bean Salad is ready to serve.
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